Black Rose Health Mung Bean Cake

Black Rose Health Mung Bean Cake

by Mother Rabbit Cook

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Mung bean is cool and sweet in taste, has the effects of clearing away heat and detoxification, quenching thirst and relieving heat, diuresis and moisturizing, and has a certain effect of removing lead poison. Mung bean powder contains a lot of protein, B vitamins, calcium, phosphorus, iron and other minerals. Therefore, it has the effects of whitening, lightening spots, cleansing skin, exfoliating, and suppressing acne. Black sesame can be used for medicine and food. It has the functions of "tonifying the liver and kidney, nourishing the five internal organs, nourishing the essence and blood, and moistening the dry intestines". Black sesame has health benefits, on the one hand because it contains high-quality protein and rich minerals, on the other hand, it is rich in unsaturated fatty acids, vitamin E, and precious sesamin and melanin.
Many people think that mung beans are suitable for summer. However, in the winter in the north, there is heating indoors to make the air dry; most people in the south use electric blankets, which are also easy to get angry. Therefore, some foods that clear away heat and relieve dryness should also be consumed in winter. In addition, lack of sunlight in winter is prone to calcium deficiency. Adding black sesame seeds together is a very good calcium supplement! "

Ingredients

Black Rose Health Mung Bean Cake

1. Pour black sesame seeds in a dry pan and sauté slowly over low heat until it is fragrant. Let cool.

Black Rose Health Mung Bean Cake recipe

2. Use a food processor to make sesame powder. Sesame contains a lot of oil. So as not to miss the fight.

Black Rose Health Mung Bean Cake recipe

3. Add a little melted butter and rosette sauce, then add a little honey and stir. Honey is mainly used for bonding. Rose jam is already very sweet, so don't put too much honey.

Black Rose Health Mung Bean Cake recipe

4. Stir to form a dough, and the filling is ready.

Black Rose Health Mung Bean Cake recipe

5. Soak mung beans for more than 6 hours, and change the water in between. If the room temperature is high, put it in the refrigerator.

Black Rose Health Mung Bean Cake recipe

6. The soaked beans are steamed or cooked and mashed into a puree. The boiled beans are very soft. It can be pressed into puree with a spoon. But using cooking opportunities is more delicate.

Black Rose Health Mung Bean Cake recipe

7. Add butter and stir continuously over low heat. You can add sugar if you like sweet ones. Because the filling is quite sweet. So there is no sugar added to this one.

Black Rose Health Mung Bean Cake recipe

8. It will be fine until the beans start to clump in the non-stick pan. This step requires patience. I fry for about an hour.

Black Rose Health Mung Bean Cake recipe

9. The bean paste is a bit dry after it cools. I added whipped cream and kneaded it. Then knead both the bean paste and the stuffing into uniform balls.

Black Rose Health Mung Bean Cake recipe

10. Take a bean ball and press it into the nest, put the stuffing in, close your hands, and drive the bean paste on the side to the closing point.

Black Rose Health Mung Bean Cake recipe

11. After closing the mouth, roll the bean cake into an oval shape and place it in the moon cake mold. Rub the oval shape and put it in.

Black Rose Health Mung Bean Cake recipe

12. A beautiful beancake appeared.

Black Rose Health Mung Bean Cake recipe

13. The appearance after cutting.

Black Rose Health Mung Bean Cake recipe

14. The stuffing is used up, and there is some bean paste left. I added some honey to make mung bean cakes without fillings.

Black Rose Health Mung Bean Cake recipe

15. Ready to give some to friends. Package bought online.

Black Rose Health Mung Bean Cake recipe

Tips:

Don't put too much boiled bean water, otherwise it will be too laborious to fry. You can also steam the beans, but the disadvantage is that they are relatively dry and the cooking machine is not easy to beat. Only use a spoon to press. But it does not take much effort to speculate in this way. Don't fry the beans too dry, it will continue to dry out after a while.

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