Black Sesame Yogurt

Black Sesame Yogurt

by Q pig baby

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Black sesame seeds are rich in high-quality protein and rich minerals, as well as rich in unsaturated fatty acids, vitamin E, and precious sesamin and melanin. It has the functions of "tonifying the liver and kidney, nourishing the five internal organs, nourishing essence and blood, and moisturizing the dry intestines", and is regarded as a nourishing holy product. Yogurt is a milk product made by fermenting milk as a raw material, adding beneficial bacteria (leavers). It not only retains all the advantages of milk, but also more suitable for human health. This black sesame yogurt has a good calcium supplement effect, especially suitable for pregnant women and children. "

Black Sesame Yogurt

1. After the glass container is sterilized with boiling water, it is filled with 500 ml of pure milk.

Black Sesame Yogurt recipe

2. Add 1 gram of yogurt baking powder.

Black Sesame Yogurt recipe

3. Stir gently in the same direction.

Black Sesame Yogurt recipe

4. Put it in a yogurt maker and ferment for 8 hours in a warm water bath.

Black Sesame Yogurt recipe

5. After fermentation, add fine sugar while hot, mix well, put it in the refrigerator and passivate for more than 4 hours.

Black Sesame Yogurt recipe

6. Stir-fry the black sesame seeds, beat them up, add them to the yogurt

Black Sesame Yogurt recipe

7. Stir well and serve.

Black Sesame Yogurt recipe

Tips:

If the black sesame seeds are raw, they need to be sautéed on a low heat. After cooling, they are powdered with a food processor and mixed into the yogurt when eating.

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