Braised Fish Tail
by Happy elf a
Favorite
8
Difficulty
Easy
Time
30m
Serving
4
In the old home of the elves, there has always been a saying: Long beautiful eat fish tails, long smart eat fish heads; in fact, it is really just a catch phrase, whether it is a fish head or a fish tail, you just like it. Right. Fish can swim in the water mainly by the swing of the tail, so the meat of the fish tail is the most smooth and tender, but it is more bony and spiny. Many people do not like to eat fish tails for most of the reasons. But for the elves who are addicted to fish, no matter which part it is, as long as it is a fish, it loves it, ha ha. . .
A few days ago, when I went to the vegetable market, when I passed the fish stall, the boss was slaughtering a big bighead carp. I spoke slowly. The head of the fish was bought by another mother. Only the tail of the big fish was left. I asked the price. The fish tail is only 7 yuan a catty, thinking that I saw it slaughtered with my own eyes, the freshness is visible, and the price is also affordable, well, I took it home. Bighead carp is a high-protein, low-fat, and low-cholesterol fish. Each 100g bighead carp contains 15.3 grams of protein and 0.9 grams of fat; in addition, it also contains vitamin B2, vitamin C, calcium, iron, phosphorus and other nutrients. It is of great help to improve memory, enhance intelligence, protect cardiovascular, delay aging, and moisturize skin. It is sweet in taste and warm in nature. It can be eaten safely by the general population. It is very delicious to make braised fish, boiled fish, and fish fillets.
My baby, seeing the fish tail in my hand, opened the refrigerator and took out the soy sauce, let me use it to cook fish, saying that he likes the peas in the sauce the most; the elf cooks and likes meat. It's medium, so I soaked some oily bean skin. When the fish is almost simmered, add it and cook it. It's really much more delicious than eating it directly. A fish braised with sauce is really delicious, and it is so simple to win the hearts of the family. It is so simple to watch the family members eat with happy faces, and the cook is the happiest person. . .
A few days ago, when I went to the vegetable market, when I passed the fish stall, the boss was slaughtering a big bighead carp. I spoke slowly. The head of the fish was bought by another mother. Only the tail of the big fish was left. I asked the price. The fish tail is only 7 yuan a catty, thinking that I saw it slaughtered with my own eyes, the freshness is visible, and the price is also affordable, well, I took it home. Bighead carp is a high-protein, low-fat, and low-cholesterol fish. Each 100g bighead carp contains 15.3 grams of protein and 0.9 grams of fat; in addition, it also contains vitamin B2, vitamin C, calcium, iron, phosphorus and other nutrients. It is of great help to improve memory, enhance intelligence, protect cardiovascular, delay aging, and moisturize skin. It is sweet in taste and warm in nature. It can be eaten safely by the general population. It is very delicious to make braised fish, boiled fish, and fish fillets.
My baby, seeing the fish tail in my hand, opened the refrigerator and took out the soy sauce, let me use it to cook fish, saying that he likes the peas in the sauce the most; the elf cooks and likes meat. It's medium, so I soaked some oily bean skin. When the fish is almost simmered, add it and cook it. It's really much more delicious than eating it directly. A fish braised with sauce is really delicious, and it is so simple to win the hearts of the family. It is so simple to watch the family members eat with happy faces, and the cook is the happiest person. . .
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