Breakfast for Elementary School Students

Breakfast for Elementary School Students

1. Milk cranberry scones, fried salmon, carrots and broccoli 1. Cranberry scones:
A very recommended breakfast staple, I made Junzhi's (raisin scones), using coconut oil instead of butter, cranberries instead of raisins, kneading at night, refrigerating and fermenting, getting up in the morning, preheating the oven, and then putting the dough Cut into cubes, brush the egg mixture, and bake for 15 minutes. The hot one is the best.
2. Breakfast vegetables:
For breakfast, I like to pair with vegetables and fruit as a snack. Carrots are sliced, pressed out with a flower-shaped mold, and boiled in boiling water for a few minutes. The cartoon-shaped carrot daughter is very used to it. Broccoli, asparagus, purple cabbage, lettuce, and okra are all convenient and nutritious vegetable combinations for breakfast.

2. Soy milk cartoon toast egg roasted purple cabbage
1. Modeling eggs:
I bought an egg mold, and the boiled egg was peeled and put into the mold while it was hot. The cute shape makes it easy for children to accept boiled eggs.
2. Cartoon toast:
Cut out your favorite shape with tin foil and cover it on the sliced toast. Bake it in the oven and color it. The sweet toast is easier to color. When it comes out, use a chocolate pen to outline it.
3. Roasted purple cabbage:
Tear the purple cabbage into small pieces, mix in a small amount of olive oil and salt and bake in the oven.

3. Milk Toon Bud Fried Egg Blueberry Nut Wonton Wonton:
Roll out the wonton wrapper by yourself, all-purpose flour, water, egg, salt and noodles. Roll it out very thin, so you don’t have to worry about it breaking. The secret to roll the wrapper is to use starch for the hand powder and wrap it in a long rolling stick. Roll out, it's easy to roll out, the filling is still a combination of meat and various vegetables, carrots must be shredded and fried and then beaten finely, so that it is soft and will not break the skin.

4. Tomato, Onion, Carrot, Beef Soup, Noodles, Scallion Pancakes 1. Tomato Beef Soup:
Stir the ripe tomatoes with a small amount of oil into a sauce, add water and simmer slowly for more flavor. Cut carrots, onions and beef into cubes. The beef must be watered to remove blood. If you have time, you can use a pressure cooker to simmer. I don't like to use tomato sauce, I just like the original flavor. 2. Yeast scallion pancakes:
The dough cake can be prepared the night before for shaping, refrigerating and fermenting, warming up in the morning, and baking in the oven. I added a little rye flour to this.

5. Milk Purple Potato Toast, Eggs, Vegetables, Coconut, Purple Potato Balls 1. Purple Potato Toast:
Cut the edges of the toast and smear the purple potato mash, sandwich two slices, and cut into pieces.
2. Coconut and purple sweet potato balls:
Add a small amount of milk to the steamed purple sweet potato cubes and beat them into a delicate puree. Roll them into round balls and roll them in the coconut paste a few times. Before rubbing, it is best to wet your hands, and you can also wrap strawberries inside.

6. Mushroom quinoa shrimp vegetable porridge yogurt ancient cake. 1. Yogurt ancient cake:
The cake that was baked the day before, only a small piece was prepared as the staple food in the morning, and it was matched with some other staple foods. 2. Vegetable porridge:
White rice and quinoa porridge, with wild shrimps, mushrooms, and pea tips added before cooking. You can reserve a pot of porridge the night before, add vegetables in the morning, try to cook multi-grain porridge, which is better than white porridge. (If you have dessert for breakfast, pay attention to control the amount and matching method)

7. Carrot corn egg drop soup with lace ice flower fried dumplings 1. Carrot corn egg drop soup:
Carrots and corn kernels are smashed and boiled with water in a cooking machine. Just add egg liquid before cooking. Use fruit corn to taste better.
2. Lace iced fried dumplings:
Make the batter with 5 grams of flour, 40 grams of water, 15 grams of oil, and a small amount of salt. The dumplings are cooked. Spoon a spoonful of the batter on the pan, and place the dumplings on the edges before solidification. Wait for it to become brittle and form. (Dumplings are always available in the refrigerator, which can be steamed, fried or boiled, with beef, mushrooms, carrots, and cabbage fillings)

8. Carrot, Corn and Tremella Juice West Toast 1. Carrot, Corn and Tremella Juice:
Three kinds of ingredients soymilk machine choose corn juice function
2. West Toast:
Cut the toast into cubes and cut two slices into one. Spread peanut butter on the inside. Put some shredded cheese between the two slices. Soak them in the egg milk (eggs and a small amount of milk to mix well). Put a small amount of butter in a non-stick pan. Fry each side yellow, and pour some yogurt or condensed milk out of the pan.

9. Pitaya Milkshake, Multigrain Sushi, Fried Salmon and Broccoli 1. Pitaya Milkshake:
Cut a slice of dragon fruit and hot milk cooking stick, it is better to drink hot in the morning.
2. Sushi:
White rice, glutinous rice, black rice, and brown rice are cooked together. The secret to unbreakable sushi is to spread a small piece of seaweed on the diagonal line of the large piece of seaweed, and the matching inside is random. (There are always some salmon, frozen shrimps, chicken breasts, etc. in the refrigerator. Breakfast can be taken as you like)

10. Milk bear, rice cake, omelette, omelette, purple sweet potato balls with coconut and vegetables
1. Polka dot omelette:
Separate the egg white protein, add salt and mix thoroughly, fry the egg yolk first, take the hole with the flower mouth, and then fry the egg white.
2. Xiao Xiong Mi Ba:
The steamed rice cake is shaped with a bear mold, and chocolate is applied to the eyes and nose.

11. Toast pizza with seaweed egg drop soup 1. Seaweed egg drop soup:
Soak seaweed in warm water and wash, add water and ginger sliced pepper in the soup pot to boil, add seaweed and cook for a few minutes, then pour the egg mixture with salt and mix well along the side of the pot, gently push it to turn it into egg flower, and season it out.
2. Whole wheat toast pizza:
Toast makes pizza base especially easy. Spread black pepper beef diced, cooked peas, mushrooms, corn diced, onion, oven 180 degrees for about 15 minutes, the drawing feel is superb, remember to take out the shredded cheese frozen in the refrigerator in advance to thaw .

12. Peanut Milk Roasted Sweet Potato Zucchini Omelette Beef Vegetable Dumplings 1. Peanut Milk:
The peanuts are soaked and peeled in advance, and the soymilk machine is beaten into a white juice, cooled slightly, and then mixed into the milk powder.
2. Roasted sweet potatoes:
Sweet potatoes are roasted by appointment in advance, and they can be steamed too late. 3. Zucchini omelette:
Grate the zucchini shreds, add salt and mix until the water comes out, then beat in the eggs and mix thoroughly. Fry in a small amount of oil in a pan. 4. In addition to the sweet potato, the staple food is accompanied by a few dumplings. I like a more mixed breakfast.

13. Pumpkin Soup Whole Wheat Ou Bao Egg Strawberry Pumpkin Soup:
The steamed pumpkin is mixed with milk, cooked with sticks, pour some cream in the middle, and use toothpicks to pull flowers around.

14. Tomato and egg lump soup and cabbage (this is the most trouble-free when there is no food, add the tomato sauce to the soup, add some small noodles to cook, add eggs and blanched chopped vegetables before the pot, a full bowl, everything is there )

15. Green Beans, Corn Sauce, Cranberry Whole Wheat Ou Bao, Tomato Minced Meat, Steamed Eggs, Broccoli Nuts 1. Green Beans, Corn Sauce:
Green peas and corn kernels, soymilk soymilk or corn juice function to make juice, especially fresh.
2. Steamed eggs:
The tomato meat is fried together, and the steamed eggs are cooked and eaten together. The two children don't like boiled eggs and fried eggs, but they both like steamed eggs.
3. Cranberry whole wheat European buns: the fermented dough is refrigerated and baked in the morning.

16. Pumpkin milk blueberry muffins, fried salmon and mushrooms, fried broccoli and blueberry muffins:
For Dutch muffins, pour a small amount of oil on the preheated baking tray. Butter or coconut oil can be used. Pour 2 eggs, 120 grams of milk, 60 grams of low-powder mixed liquid, and then sprinkle a piece of washed blueberries Roasted, such a plate, two servings, one serving halved, roasted at 180 degrees for 23 minutes.

17. Milk peanut butter toast with tomato thick egg simmered. 1. Tomato thick egg stew:
Mix two eggs with a crushed tomato and add salt. Roll the jade pot into two layers, and another egg roll for the last layer, otherwise there are too many tomatoes and it will be easily broken.
2. Homemade peanut butter:
Choose peanuts that are full and crispy and peeled, no need to add anything else, the cooking stick will be smooth.
3. Whole wheat toast:
The frozen toast slices are thrown into the toaster and are crispy. I like to eat this toast. It is quick and delicious. It is spread with peanut butter, a few blueberries, whole wheat bread, and original peanut butter. It is delicious and unburdened. .

18. Pumpkin and soy milk steamed dumplings, asparagus and carrot scrambled eggs 1. Steamed dumplings:
The steamed dumplings are wrapped in advance and stored in the refrigerator. When you get up in the morning, you can put them in the steamer. Use hot noodles for steaming dumplings. The steamed dumplings are thin and soft (the cabbage dumplings are not used for hot noodles).
2. Pumpkin soy milk:
Beibei pumpkin is cut into small pieces and beaten with soybeans. The soymilk machine with breaking function does not need filtering and is very delicate. 3. Scrambled eggs with asparagus and carrots:
Shred the carrots, cut the asparagus into sections, fry the carrots, then the asparagus, and add eggs at the end. Recently, I like to use coconut oil, which has a unique fragrance.

19. Milky carrot and corn juice with mango buns and loofah scrambled eggs 1. Milky carrot and corn juice:
Carrots, corn kernels, soymilk, and corn juice function to make juice, and then cool it down to add milk powder.
2. Loofah scrambled eggs:
The loofah cut into pieces, the less oil version is to stir fry for a while and add water to cook, and then scramble the eggs.
3. Mango steamed buns:
Pumpkin puree and all-purpose flour and noodles, plus a lot of milk powder, very recommended for the shape of steamed buns, especially simple, I used Wheertong food coloring, red and green respectively add a little water and mix thoroughly, and use a toothbrush to dip a toothpick close to the elastic color. Finally, you can use your hands to rub some green melted chocolate on the surface and the bottom.

20. Peanut Soy Milk Overnight French Toast Vegetables Overnight French Toast:
The thick sliced toast is soaked in the custard overnight, a small amount of butter in the container is melted, and the oven is at 200 degrees for 20 minutes. After the oven is baked, a layer of powdered sugar can be sifted on the surface.

21. Fried dumplings with eggs in milk
Brush oil in a non-stick pan, lay out the frozen dumplings sparsely, fry on low heat until the bottom turns yellow, add boiling water to submerge half of the dumplings, close the lid until the water is dry, pour in the egg liquid (mix some milk and salt, the egg is more Tender) Cover until the egg is solidified, and sprinkle some chopped green onion and black sesame seeds out of the pan.
Some dumplings are often prepared in the refrigerator. The skins are hygienic and delicious. The meat is mixed with various vegetables to make fillings, which can be boiled or fried. If you like steaming, you can use hot bread.

22. Milk small sweet potato spinach scrambled eggs, pork floss, pumpkin glutinous rice dumplings 1. Scrambled eggs with spinach:
The spinach is blanched and cut off, the eggs are evenly beaten, and salt is added. First, fry the eggs into chunks and serve, then stir-fry the spinach with less oil, add salt and mix with the egg chunks.
2. Pumpkin glutinous rice cake:
After the pumpkin is steamed, it is made into a non-sticky dough with glutinous rice flour, and it is wrapped with red bean stuffing made by yourself. After steaming, it is wrapped with pork floss or coconut paste.

23. Pumpkin Mung Bean Tremella Lily Juice Toast Pudding 1. Pumpkin Tremella Juice:
Soak the lilies and white fungus in advance, cut the pumpkin into pieces, wash the mung beans, and beat them with a soymilk machine.
2. Toast Pudding:
The frozen toast slices are slightly roasted and crispy in the toaster. Dice and put them into the baking tin. Add an egg to the right amount of milk and mix thoroughly. Pour it into the baking tin. Let the toast fully absorb the egg milk and sprinkle on the surface. Add some blueberries and almond slices to a preheated 180 degree oven for 20 minutes.

24. Steamed Eggs with Green Beans and Cold Mixed Okra Pumpkin Steamed Buns Small Sweet Potatoes 1. Steamed Eggs with Green Beans:
Mix the eggs and warm water 1:1.5 evenly and sieve them, put them in a steamer with boiling water and low heat for 15 minutes. In the last few minutes, when the egg is almost solidified, add the boiled green beans and raw shrimps, and pour a little light soy sauce and olive oil out of the pot.
2. Pumpkin buns:
Knead the pumpkin puree with flour and knead 8 garlic clove-like dough together, and then shape it.

25. Black soy milk, egg-boiled bacon sandwich 1. Black soy milk:
Soy milk made with soybeans and black beans.
2. Sandwich:
Fried bacon, soft eggs, boiled asparagus, sandwiches made of two pieces of toast, two babies and one half.

26. Sydney White Fungus Sauce, Pumpkin Toast, Orleans Roasted Wings, Cauliflower, Purple Cabbage 1. Sydney White Fungus Sauce:
Two Sydney pears, half a white fungus, a few slices of lily, cut the Sydney pear into pieces, soak the white fungus lily in advance, and make a hot juice with a soymilk machine.
2. Orleans grilled wings:
I marinated it with marinade the night before, and got up in the morning to preheat and bake it. In fact, the microwave oven is faster, and it takes 5 minutes. 3. Pumpkin toast:
The pumpkin puree and bread flour are mixed with natural yeast, milk powder, coconut oil, and honey are added. The bread machine makes appointments on time. You can save a lot of things with the bread machine.

27. Pumpkin Shrimp Quinoa Porridge Zucchini Carrot Pancake 1. Pumpkin Shrimp Quinoa Porridge:
Cut pumpkin into porridge with white rice, quinoa, and dried shrimp. Add chopped pea tips and a little salt before boiling. 2. Zucchini and carrot pancakes:
Rub the zucchini shreds and sprinkle with salt until the water comes out, shred the gourd shreds, mix the eggs, a small amount of flour, salt, and olive oil together, cover the pancakes on both sides with a low heat in a non-stick pan, and use a biscuit mold to take out the shape.

28. Baked toast with milk, cabbage, apple and egg Baked toast:
Diced apples and stir-fry with a little butter and sugar. After super soft, add black sesame seeds and water starch. Press down a little bit in the middle of the toast. Spread the diced apples around, beat the eggs in the middle, and place the cheese on the apples, avoiding the eggs. Oven at 180 degrees for 15 minutes.

29. Milk Beibei Pumpkin Steamed Egg Butter Toast Strips Vegetables 1. Beibei Pumpkin Steamed Egg Bebe Pumpkin Cut a lid, empty the flesh, pour in the adjusted egg mixture, cover the pumpkin lid and steam.
2. Butter toast sticks:
Melt the butter and add a small amount of sugar and mix thoroughly. Cut the toast into pieces. Use a brush to evenly brush the butter on the toast. You can put it in the oven when the French fries are ready, or you can use the oven to bake it.

30. Spinach Scissors Noodles Spinach Chicken Shredded Spinach Scissors Noodles:
Wash the spinach, blanch it with water and add a small amount of water to a cooking stick to make a juice. Mix the noodles with the medium powder. Let the noodles rise for half an hour. The dough will stick to the dry powder. Use scissors to cut into the boiling pot and cook.

31. Milk apple omelet (please refer to my recipe) Stir-fried broccoli with carrots and mushrooms

32. Braised chicken soup, small steamed buns, corn, broccoli nuts, make an appointment for the stewed chicken soup, double steamed small steamed buns, and then paired with two pieces of corn, plus some vegetables and nuts.

33. Milk, green bean dregs, sweet potato mashed omelet, steamed egg homemade omelet, steamed sweet potatoes with a small amount of milk, squeeze into the omelet with a piping bag, and sprinkle a few cranberries to decorate.

34. Tomato and egg noodles Peel and cut cooked tomatoes, stir-fry them in hot pan with hot oil, add boiling water and white pepper to simmer for a while and add noodles (I used egg noodles made by noodle machine), adjust egg flower and salt before boiling.

35. Tomato and Egg Soup with Bean Paste and Bread Boiled low-sugar red bean filling, baked different shapes of bread, and served with a bowl of tomato and egg soup for breakfast.

36. Dutch baby muffins with Greek yogurt and fruit Dutch baby muffins:
1 egg, 30 grams of low powder, 10 grams of sugar, and 60 grams of milk. Mix well. Put a spoonful of butter into the oven and preheat it at 200 degrees. After preheating, pour the liquid into it and bake for 20 minutes. You can mix and match. Sweet The taste is fruit yogurt, and the salty taste can be bacon, chicken breast, vegetables, etc.

37. Stir-fried Lettuce with Milky Carrot and Corn Sauce Mini Burger
1. Milky carrot and corn juice:
Cut the carrots into small pieces and make the juice with a corn soymilk machine. After a little cooling, add milk powder and mix thoroughly.
2. Mini Burger:
The bread dough baked in advance is a pancake with tomato, lettuce, beef and egg.

38. Beef tofu brain roasted sweet potato tofu brain recipe can refer to my recipe

39. Milk Ou Bao Roasted Beibei Pumpkin, Roasted Purple Cabbage and Meat Omelette Roasted Beibei Pumpkin:
Cut the Beibei pumpkin into pieces, brush with a little olive oil, sprinkle a little salt, and put it in the 180 degree oven for 30 minutes. The purple cabbage method is the same, just roast the two together.

40. Tomato Shrimp Seaweed Egg Drop Soup Cranberry Brown Sugar Hair Cake 1. Tomato Shrimp Seaweed Egg Drop Soup:
Ripe tomatoes are the best. Stir-fry for juice and cook for a while. Add some water starch in the soup and the egg flowers will float on the surface. It will look better, but not too much starch. Pay attention to the amount of seaweed. The soup is neither good-looking nor delicious.
2. Cranberry Brown Sugar Hair Cake:
All-purpose flour, yeast, brown sugar, and water to make the noodles into a relatively thin state, put them in a container for fermentation, prepare at night, refrigerate and ferment, take out the noodles in the morning, add some soaked cranberries, and steam for 20 About minutes.

41. Purple Sweet Potato Soy Milk Egg Vegetable Beef Roll
1 Purple Sweet Potato Soy Milk:
The purple sweet potato is peeled and cut into small pieces together with the soybeans and the soymilk is made into a pulp with the soymilk function.
2. Egg and Vegetable Beef Roll:
Add a small amount of starch and salt to the eggs, mix well and sift them, make pancakes in a non-stick pan with low oil and low fire. Shred beef, carrots, onions, and potatoes and spread them on the pan. Roll it up and cut it out in the middle.