A Weekly Salad Bento Collection for Office Workers 1️⃣

Name: A Weekly Salad Bento Collection for Office Workers 1️⃣
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Appropriate collocation vegetables; About 100-150g per meal meat; 1/2/one egg; Rice/sweet potato/potato/purple potato/pumpkin staple food; Appropriate collocation Fruit

by Yiyuan Zhenshi

4.8 (1)

Favorite

11

Difficulty

Normal

Time

15m

Serving

2

Colored weight loss (?) bento first 🌈😆

Ingredients

Appropriate collocation Vegetables
About 100-150g per meal Meat
1/2/one Egg

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Rice/sweet potato/potato/purple potato/pumpkin Staple Food
Appropriate collocation Fruit

A Weekly Salad Bento Collection for Office Workers 1️⃣

1. Salad: fried chicken breast + broccoli + corn + small tomato Staple food: steamed sweet potato Others: boiled egg, cucumber, small cherry

2. Salad: Shrimp + Avocado + Corn + Small Tomatoes + Quinoa Staple Food: Steamed Potatoes Others: Boiled Eggs, Fried Sausages, Fried Asparagus

3. Salad: steak + broccoli + small tomato + cherry radish Staple food: edamame + crab mushroom + tuna rice, purple potato mixed with corn Other: soft-boiled egg

4. Salad: tuna + potatoes + edamame Staple food: potatoes, steamed pumpkin Others: small cherries, green bamboo shoots mixed with shredded chicken legs