Bream Running Eggs-my Light Luxury Cooking Home Cooking

Bream Running Eggs-my Light Luxury Cooking Home Cooking

by Air-conditioned pig

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Anyone who knows me knows that I am impatient. I can make the amount of work that people do in one day. The same is true for long-cooked dishes. I prefer fast-handed dishes, although I know that they may not taste like those slow-worked and meticulous. It tastes good, but it is more convenient, so I will collect a lot of quick dishes in my own recipes for emergencies.
In fact, a lot of people’s misunderstanding of Kuaishou dishes is that the taste and hue can be ignored. This is not the case. Many Kuaishou dishes are more nutritious, because cooking dishes with simple techniques can avoid a lot of greasiness, just like this time. The bream ran egg I made, and I have seen a lot of the whitebait ran egg in the restaurant outside. In fact, the bream ran egg is simpler and nutritious. It is a dish that children eat very often, because it is compared to other fish. The bones of bream are easier to remove, and there is no too much seasoning, just simple frying and steaming can perfectly lock the deliciousness and nutrition of the fish itself, and the combination of eggs not only increases the color and luster. It allows children to have a balanced diet, so this dish is also served at a relatively high rate in my house.
In my dad’s opinion, the old iron pan can also be used to make fried fish non-sticky, but it must be controlled by the heat. You must heat the pan before adding the fried fish to keep the fish intact, but in my opinion, it can be better. Why use an old-fashioned wok for a more convenient non-stick pan? So everyone in my family has their own pot. The one I use most now is the light luxury wok launched by Joyoung, which can really achieve a bottom with less oil, smoke and no stickiness. "

Ingredients

Bream Running Eggs-my Light Luxury Cooking Home Cooking

1. Clean the bream first, take out the internal organs, drain the water, and put a little salt on the surface of the fish

Bream Running Eggs-my Light Luxury Cooking Home Cooking recipe

2. Cut the front and back of the bream into three cuts from the gills

Bream Running Eggs-my Light Luxury Cooking Home Cooking recipe

3. Beat an egg in a bowl, add salt and chopped green onion to beat

Bream Running Eggs-my Light Luxury Cooking Home Cooking recipe

4. Place the bream in a flat dish and pour the beaten egg liquid

Bream Running Eggs-my Light Luxury Cooking Home Cooking recipe

5. Heat in a non-stick pan over medium heat and pour a little oil

Bream Running Eggs-my Light Luxury Cooking Home Cooking recipe

6. Put the bream with egg liquid into the pot and pour the remaining egg liquid on the plate on top of the bream

Bream Running Eggs-my Light Luxury Cooking Home Cooking recipe

7. When the bottom egg is cooked, turn the bream over and fry it until the egg is golden. Put the bream out of the pan and put it in the pan, pour in the right amount of Maggi soy sauce and steam it in the pan for 6 minutes.

Bream Running Eggs-my Light Luxury Cooking Home Cooking recipe

Tips:

1 Spread salt on the surface of the fish. The first is to evenly season the fish, and the second is to make the egg liquid hang on the surface of the fish better.
2 This dish is called Kuaishou dish because when the egg liquid is cooked, you can decide when to steam it according to the time you eat, so you can prepare it in the morning and steam it at home for 6 minutes at night.

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