Brown Sugar Ginger Tea
1.
brown sugar.
2.
Ginger.
3.
Wash the ginger and plan it into the powder. You can also beat it with a juice machine or cut it with a knife.
4.
Cut it and put it in a bowl for later use.
5.
Mix the chopped ginger and brown sugar well.
6.
Cover the bowl with something and put it in the steamer to prevent water vapor. It can be steamed for half an hour after high heat.
7.
Finished picture. After being steamed, wait for it to cool and store in the refrigerator. Just take a little boiled water every morning and make it so that it is convenient and delicious.
8.
Insomnia caused by deficiency of both qi and blood, as well as cold hands and feet, can be cooked together with red dates and Guiyuan.
9.
You can also add red ginseng to soak to increase body resistance, but people with high blood pressure should eat American ginseng.
Of course, you can also use brown sugar and ginger to boil sweet potatoes, boil soup garden, etc. There are many benefits. I won't introduce them one by one.
Brown sugar ginger tea is also good for sisters who are infertile due to uterine deficiency and cold. From the morning after the menstruation is clean, take it for 7 days. Maybe you will come after a good pregnancy, it is best to drink with the minced ginger tea.