Brown Sugar, Jujube and Pear Soup

Brown Sugar, Jujube and Pear Soup

by Snow season (from Tencent...)

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Pear removes dryness and nourishes the lungs, red jujube nourishes qi and blood, nourishes the stomach and invigorates the spleen, has many effects, brown sugar nourishes the qi, invigorates the spleen and stomach, warms the stomach, and the wolfberry is sweet; sex-ping has the effect of improving immunity and delaying aging . In winter, a bowl of brown sugar jujube and pear soup will moisturize the skin, beautify the skin and keep the body healthy.

Ingredients

Brown Sugar, Jujube and Pear Soup

1. Ingredients: pears, brown sugar, red dates, wolfberry

Brown Sugar, Jujube and Pear Soup recipe

2. Peel the pears and cut into small pieces, and cut the big red dates into small pieces after pitting

Brown Sugar, Jujube and Pear Soup recipe

3. Add water to a pot, add pears and dates, bring to a boil on high heat, and simmer for 15 minutes on low heat

Brown Sugar, Jujube and Pear Soup recipe

4. Add brown sugar

Brown Sugar, Jujube and Pear Soup recipe

5. Stir and boil slowly until the brown sugar melts

Brown Sugar, Jujube and Pear Soup recipe

6. Add the wolfberry in 2 minutes and then take it out of the pot

Brown Sugar, Jujube and Pear Soup recipe

7. The soup is ready for dryness, nourishing blood and beauty

Brown Sugar, Jujube and Pear Soup recipe

8. Finished product

Brown Sugar, Jujube and Pear Soup recipe

9. Finished product

Brown Sugar, Jujube and Pear Soup recipe

Tips:

For jujubes, choose big red dates, and add the amount of brown sugar according to your preference.

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