Brown Sugar Peach Blossom Porridge

Brown Sugar Peach Blossom Porridge

1. Soak the rice in water for 30 minutes;

2. Put the peach blossoms in a bowl;

3. Take the petals and soak them in water for a while;

4. Add the peach blossoms and the washed japonica rice to the pot, boil it over a high heat, and stir it a few times

5. Pour all into the electric pressure cooker

6. Stamping, timer cooking porridge button;

7. Add brown sugar when the porridge is finished and mix well;

8. Beauty flower porridge!

Tips:

Dosage: 1 dose a day, once at breakfast, eat while warm, every 5 doses are a course of treatment, and the next course of treatment can be taken after 5 days.

Suitable target: People who have blood stasis manifestations such as dark complexion, blood clots during menstruation, purple spots on the tongue, long-term dry stools, choose this porridge, which has cosmetic effects and can treat blood stasis.



Note: This porridge should not be taken for a long time, and it should be suspended during menstruation. Those with excessive menstrual flow should not take it.