1. Soak the rice in water for 30 minutes;
2. Put the peach blossoms in a bowl;
3. Take the petals and soak them in water for a while;
4. Add the peach blossoms and the washed japonica rice to the pot, boil it over a high heat, and stir it a few times
5. Pour all into the electric pressure cooker
6. Stamping, timer cooking porridge button;
7. Add brown sugar when the porridge is finished and mix well;
8. Beauty flower porridge!
Tips:Dosage: 1 dose a day, once at breakfast, eat while warm, every 5 doses are a course of treatment, and the next course of treatment can be taken after 5 days.
Suitable target: People who have blood stasis manifestations such as dark complexion, blood clots during menstruation, purple spots on the tongue, long-term dry stools, choose this porridge, which has cosmetic effects and can treat blood stasis.
Note: This porridge should not be taken for a long time, and it should be suspended during menstruation. Those with excessive menstrual flow should not take it.
