Calcium-supplemented Dishes-----stir-fried Vegetables with Ginger and Rice

Calcium-supplemented Dishes-----stir-fried Vegetables with Ginger and Rice

by Red Bean Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Greens---common and unremarkable ingredients. But together with sea rice and ginger, it is a calcium supplement that can often appear on our table. It's convenient and economical, and it saves trouble, isn't it? The ordinary ingredients in front of you are not noticeable, but they have a very good therapeutic effect. "

Ingredients

Calcium-supplemented Dishes-----stir-fried Vegetables with Ginger and Rice

1. Wash the large head green, cut the root and leaf separately, peel the ginger and chop finely, soak the dried sea rice.

Calcium-supplemented Dishes-----stir-fried Vegetables with Ginger and Rice recipe

2. When the frying pan is oily, add ginger and rice and stir fry for a nice flavor.

Calcium-supplemented Dishes-----stir-fried Vegetables with Ginger and Rice recipe

3. Add sea rice and saute until fragrant.

Calcium-supplemented Dishes-----stir-fried Vegetables with Ginger and Rice recipe

4. Add the roots and stir fry for 2 minutes.

Calcium-supplemented Dishes-----stir-fried Vegetables with Ginger and Rice recipe

5. Add the vegetable leaves and stir fry to soften.

Calcium-supplemented Dishes-----stir-fried Vegetables with Ginger and Rice recipe

6. Add salt and the chicken essence is ready.

Calcium-supplemented Dishes-----stir-fried Vegetables with Ginger and Rice recipe

Tips:
1. The roots of large-head green cabbage are not easy to be cooked, so you need to fry them first, and then add the leaves. This will ensure the taste and crisp color of the dishes.

2. This dish uses a lot of ginger. If you don’t like ginger rice, you can use ginger juice to make it. It should be better.

Comments

Sign in to comment

Similar recipes

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

Simple Home-cooked Dishes---grilled Gluten with Vegetables

Big Head Green, Oil Gluten, Sea Rice

Pour The Green Vegetables recipe

Pour The Green Vegetables

Big Head Green, Garlic, Soy Sauce

Money Hanging from Yushu recipe

Money Hanging from Yushu

Old Tofu, Garlic Cloves, Big Head Green