Simple Home-cooked Dishes---grilled Gluten with Vegetables

Simple Home-cooked Dishes---grilled Gluten with Vegetables

by Red Bean Kitchen

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Very simple home cooking.
The oily gluten tastes soft and smooth, and when paired with green vegetables, it is nourishing and can relieve some of the greasy feeling of oily gluten.
Add a little oyster sauce to make the dishes more delicious and palatable. "

Ingredients

Simple Home-cooked Dishes---grilled Gluten with Vegetables

1. Prepare all the ingredients.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

2. Soak the large sea rice with water for later use.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

3. Boil the water in the pot to open the gluten into the oil.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

4. Bring to a boil on high heat, use a sieve spoon to lightly press the oily gluten to cook out the oil inside.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

5. The oily gluten becomes soft and shriveled, remove and drain the water for later use.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

6. Wash the large head green, and cut the stems and leaves into sections.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

7. Pour oil in the pan and sauté the scallions and ginger.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

8. Add large sea rice and sauté until fragrant.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

9. Pour the oily gluten and stir fry.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

10. Add the vegetable stems and stir fry for a while.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

11. Add oyster sauce and sugar.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

12. Add a little soy sauce.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

13. Add a little water and cook for 2-3 minutes.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

14. Add the green cabbage leaves and stir-fry evenly.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

15. Season with salt.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

16. Pour in an appropriate amount of water starch.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

17. Pour in a little sesame oil.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

18. Stir and turn off the heat evenly.

Simple Home-cooked Dishes---grilled Gluten with Vegetables recipe

Tips:

The oily gluten must be boiled in water first, so that the oily gluten treated in this way will not only reduce some greasiness but also remove some peculiar smells.

The large-head green vegetable stalks are more difficult to cook, so they should be burned until they are cooked, and then the leaves are put on, so that the taste of the greens is consistent and the color is good.

Comments

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