Carrot Rice Soy Milk
by Red Bean Kitchen
Favorite
Difficulty
Easy
Time
15m
Serving
2
People generally like to drink some soy milk in the morning, which is scientifically justified.
Because drinking soy milk in the morning can replenish the lack of water in the body, which is beneficial to the digestion and absorption of the stomach and intestines, and the effect of replenishing body protein is the best.
Now there are multifunctional soymilk machines that make soy milk easier and more convenient. Even soy beans can be made soy milk without long soaking, which is more convenient for office workers.
Carrots are known as "little ginseng", and their nutritional value is very high, especially the rich vitamin A contained in it has a good effect on improving children's eyesight.
At breakfast, you might as well add carrots to soy milk, which is both nutritious and delicious.
This soy milk can invigorate the spleen and appetite, invigorate the liver and improve eyesight, clear away heat and detoxify. "
Because drinking soy milk in the morning can replenish the lack of water in the body, which is beneficial to the digestion and absorption of the stomach and intestines, and the effect of replenishing body protein is the best.
Now there are multifunctional soymilk machines that make soy milk easier and more convenient. Even soy beans can be made soy milk without long soaking, which is more convenient for office workers.
Carrots are known as "little ginseng", and their nutritional value is very high, especially the rich vitamin A contained in it has a good effect on improving children's eyesight.
At breakfast, you might as well add carrots to soy milk, which is both nutritious and delicious.
This soy milk can invigorate the spleen and appetite, invigorate the liver and improve eyesight, clear away heat and detoxify. "
