Cheese Purple Potato Mashed

Cheese Purple Potato Mashed

1. Prepare the raw materials. After the purple sweet potato is steamed, peel it, put it in a fresh-keeping bag and use a rolling pin to crush it into a pureed purple sweet potato.

2. Remove the core of the prunes and wrap the prunes with cheese slices.

3. Wrap the prawn cheese balls and seal them.

4. Wrap the cheese balls with purple potato mash.

5. Wrap it with plastic wrap, and twist it tightly around the end of the plastic wrap.

6. Gently unwrap the plastic wrap, and a natural pattern will appear, and finally sprinkle with white sesame seeds.

Tips:

Nutrition Tips:

The purple sweet potato appears purple because it is rich in anthocyanins. Anthocyanins are natural and powerful free radical scavengers. Studies have shown that their ability to scavenge free radicals is higher than that of vitamin C and vitamin E. The function of anthocyanins has the effects of preventing cardiovascular diseases and anti-aging for adults. For babies, it can enhance resistance and prevent colds.