Chicken Fillet Roasted Beans

Chicken Fillet Roasted Beans

by Gluttonous

4.8 (1)
Favorite
2

Difficulty

Easy

Time

15m

Serving

3

Cut the chicken breast into thick strips and it is called "chicken fillet"; Jiadou is a kind of long beans sold in the vegetable market in winter, some are called Jiadou, and others are called Jiadouwang. This kind of frame bean is more suitable for cutting into pellets or cutting into sections for cooking. This [chicken fillet roasted beans] is seasoned with a moderate amount of olive vegetables, and it tastes very good.

Ingredients

Chicken Fillet Roasted Beans

1. Wash the chicken breast and cut into thick strips

Chicken Fillet Roasted Beans recipe

2. Pick and wash the beans, cut into inch sections

Chicken Fillet Roasted Beans recipe

3. Prepare olive vegetables

Chicken Fillet Roasted Beans recipe

4. Heat oil, fry scallions and ginger, add chicken fillet and stir fry

Chicken Fillet Roasted Beans recipe

5. Add some oyster sauce

Chicken Fillet Roasted Beans recipe

6. Add the beans and stir fry evenly

Chicken Fillet Roasted Beans recipe

7. Add olive vegetables

Chicken Fillet Roasted Beans recipe

8. After stir-frying, add appropriate amount of water

Chicken Fillet Roasted Beans recipe

9. After the high heat is brought to a boil, change to a low heat and cook for 10 minutes, until the beans are cooked through

Chicken Fillet Roasted Beans recipe

10. Season with salt

Chicken Fillet Roasted Beans recipe

11. Bake for another 2 minutes, then turn off the heat

Chicken Fillet Roasted Beans recipe

12. Put it out of the pot and serve on the plate, ready to taste

Chicken Fillet Roasted Beans recipe

Tips:

1. Because olive vegetables are added, less salt should be added when seasoning.
2. Frame beans must be cooked thoroughly before they can be eaten.

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