Chicken Shredded Salad with Fermented Bean Curd and Sour Vinegar ★ Light Meal of Shredded Chicken 3

Name: Chicken Shredded Salad with Fermented Bean Curd and Sour Vinegar ★ Light Meal of Shredded Chicken 3
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece (about 120g) Cooked chicken breast; 4s Qingjiang cuisine; 1/2 hand Rice noodles; 2 squares Fermented bean curd; 2 tsp White vinegar; 2 tsp olive oil; 1 tsp Sugar; 1/2grain garlic; 1 chili; 1 bunch parsley

by Greedy Tangerine

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

After eating the shredded chicken salad, I discovered that it slows down the eating rate and can also produce a sense of fullness earlier (only half a bowl is eaten...).
It turns out that although the chicken shreds have been torn into filaments, they still have to go through a certain amount of chewing before they can be swallowed. It’s not like eating only vegetable salad or cold noodles, which can be eaten with two throats. It’s not bad to use this salad to correct your eating speed."

Chicken Shredded Salad with Fermented Bean Curd and Sour Vinegar ★ Light Meal of Shredded Chicken 3

1. Cook Qingjiang vegetables in boiling water, soak in ice water and let cool

Chicken Shredded Salad with Fermented Bean Curd and Sour Vinegar ★ Light Meal of Shredded Chicken 3 recipe

2. The vermicelli is hot until the color turns transparent, drain it and stir in ice cubes to cool (soaked in ice water will taste too hard)

3. Take out the chilled cooked chicken breasts (hot or steamed, see below★)

4. Tear into filaments for later use

5. Roll the fermented bean curd with a spoon back

6. Add the rest of the seasoning and mix well

7. The vermicelli, Qingjiang vegetables, and chicken shreds are served on a plate. The coriander is cut into pieces and sprinkled with the sauce before serving. Serve.

8. Tips★ Add chicken breasts and scallion ginger rice wine to a pot with cold water, cook for 10 minutes (change to low heat after boiling), turn off the heat and simmer for 5 minutes. Use chopsticks to select the thickest part to disconnect, and the color is all white, then take it out and let cool. If pink, continue simmering for 5 minutes.

Tips:
★ There are two ways to make the chicken shreds more juicy, one is to add 1 teaspoon of water to the sauce, and the other is to add fat to the chicken shreds (not in the sauce).

★ Chicken breasts can be cooked 2~3 pieces at a time, and refrigerate; blanch some vegetables before dressing.

★ The saltiness (sweet) of fermented bean curd varies greatly. Remember to taste while adjusting the sauce.