#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings

by Pointed Lotus

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Lycium barbarum seedlings are tender stems and leaves of the solanaceous herb Lycium barbarum. Alias: Chinese wolfberry, wolfberry head, wolfberry leaf, wolfberry tip.
Function: clearing away heat and replenishing deficiency, nourishing the liver and improving eyesight.
Uses: Used for dizziness, night blindness, red eyes and astringent pain caused by liver-yin deficiency or liver-heat, pancreatic membranes; fever due to deficiency and irritation, diminishing thirst and dry mouth; toothache due to deficiency of fire.
Ingredients: Contains betaine, β-sitosterol glucoside, tannins, rutin, vitamin B1, vitamin C, a variety of amino acids, and a variety of organic acids such as succinic acid and malic acid.
Nature and flavor return to meridian: bitter, sweet, cool in nature. Enter the liver and kidney channels.
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Ingredients

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings

1. Pick and wash the wolfberry seedlings

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

2. Put it in a pot of boiling water

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

3. Blanch it out

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

4. Soak it in cold boiled water

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

5. Soak black fungus and vermicelli with boiling water to soften

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

6. Add salt and chicken essence to garlic and mash into garlic

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

7. Add rice vinegar, oyster sauce, sesame oil to taste

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

8. Put the soaked black fungus, vermicelli, and wolfberry seedlings into the basin to control the moisture

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

9. Pour in the tuned sauce

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

10. Mix well

#春食野菜香#chilled Black Fungus Vermicelli Medlar Seedlings recipe

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