Wolfberry Miao Lamb Wonton

Wolfberry Miao Lamb Wonton

by Wanshanhong

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

4

In spring, the wolfberry seedlings are the season for picking. The tender small buds have good taste and taste. The wolfberry seedlings are also rich in nutrition and have a slightly bitter taste, but they are refreshing and can clear the fire and improve the eyesight. It is commonly used in the folk to treat yin deficiency and internal heat. , Dry throat, sore throat, rising liver fire, dizziness, low fever, etc. Lycium barbarum contains inosine, glutamic acid, aspartic acid, arginine, etc., which are very rich in nutrients. "Diet Therapy Materia Medica" records that wolfberry head has the functions of strengthening muscles, enduring aging, eliminating wind, replenishing muscles and bones, and eliminating fatigue. Today I will use wolfberry seedlings with lamb to make a nourishing wonton.

Wolfberry Miao Lamb Wonton

1. Picking sprouts of wolfberry seedlings

Wolfberry Miao Lamb Wonton recipe

2. Clean up

Wolfberry Miao Lamb Wonton recipe

3. Blanch boiled water to remove the bitter taste

Wolfberry Miao Lamb Wonton recipe

4. Mutton chop stuffing, add salt, five-spice powder, soy sauce, rice wine and mix well

Wolfberry Miao Lamb Wonton recipe

5. Chop the wolfberry seedlings, add a little edible oil and mix evenly, then mix evenly with the meat filling

Wolfberry Miao Lamb Wonton recipe

6. Finely chop green onions, mix well with sesame oil

Wolfberry Miao Lamb Wonton recipe

7. Then mix the green onions and the meat filling evenly, the filling is ready

Wolfberry Miao Lamb Wonton recipe

8. Wonton

Wolfberry Miao Lamb Wonton recipe

9. Cooked

Wolfberry Miao Lamb Wonton recipe

10. Put it in a bowl, you can put chopped coriander

Wolfberry Miao Lamb Wonton recipe

Tips:

The wolfberry seedlings must be blanched before filling, so that the slightly bitter taste can be removed

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