Chinese Wolfberry and Jujube Bean Soup

Chinese Wolfberry and Jujube Bean Soup

by Keiko

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Lycium barbarum can nourish the liver and kidney, improve eyesight, moisten the lungs and quench thirst, and make a person's complexion ruddy. Red dates have the effects of "tonifying the middle and nourishing qi, nourishing spleen and soil, nourishing the heart and lungs, promoting body fluids, and coloring". Adding red beans and kidney beans that nourish yin and diuresis can effectively improve your dull complexion, rough skin, eczema, and heat rash, and nourish blood. Nourish the heart and lungs, suitable for patients with liver and kidney yin deficiency, cancer, high blood pressure, hyperlipidemia, arteriosclerosis, chronic hepatitis, fatty liver; people who use excessive eyes, etc.

Ingredients

Chinese Wolfberry and Jujube Bean Soup

1. Ingredients: jujube, red bean, wolfberry, kidney bean

Chinese Wolfberry and Jujube Bean Soup recipe

2. Jujube soaked in water to soften

Chinese Wolfberry and Jujube Bean Soup recipe

3. Soak the red beans and kidney beans in water for at least one hour (I have soaked for 24 hours)

Chinese Wolfberry and Jujube Bean Soup recipe

4. Put water in the pot

Chinese Wolfberry and Jujube Bean Soup recipe

5. Put all the washed ingredients in and boil

Chinese Wolfberry and Jujube Bean Soup recipe

6. Cook for one hour on medium and low heat, and put the beans in a bowl and serve

Chinese Wolfberry and Jujube Bean Soup recipe

Tips:

It is best to soak red beans and kidney beans before going to bed the night before.

Comments

Similar recipes

Beef Bone Soup

Beef Bones, Ginger, Sliced Ginger

Glutinous Rice Dumplings

Glutinous Rice Balls, Glutinous Rice, Wolfberry

Winter Melon Soup

Winter Melon, Broth, Parsley

Pork Belly Soup

Pork Belly, Tremella, Sliced Ginger

Tangyuan Version of Sugar Does Not Shake

Glutinous Rice Balls, Peanut, Brown Sugar

Five Red Soup

Red Peanuts, Red Beans, Red Dates

Goji Berry and Raisin Glutinous Rice Balls

Glutinous Rice Balls, Wolfberry, Raisin

Glutinous Rice Balls

Glutinous Rice Balls, Raisin, Wolfberry