Chinese Wolfberry Ginseng Millet Porridge

Name: Chinese Wolfberry Ginseng Millet Porridge
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 5g Wolfberry; 10g Codonopsis; 50g Millet; 5g Poria; 250g water

by Wisdom Lotus

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

My house often stores some Chinese medicinal materials with low medicinal properties. For example, Codonopsis has the effects of nourishing the middle and nourishing qi, invigorating the spleen and lungs, and Fuqin has the effects of invigorating the spleen and stomach, calming the heart and calming the nerves. These medicinal materials have a wide range of effects. They can be used as supplementary ingredients regardless of seasons, or in soups or porridges.

Ingredients

5g Wolfberry
10g Codonopsis
50g Millet
5g Poria
250g Water

Chinese Wolfberry Ginseng Millet Porridge

1. Prepare 5 grams of Chinese wolfberry, 10 grams of Codonopsis, and 5 grams of Poria. Put the prepared Chinese wolfberry, Codonopsis and Poria in a pot

2. Add cold water to submerge the surface of the medicinal materials, soak for 10 minutes

Chinese Wolfberry Ginseng Millet Porridge recipe

3. Bring to a boil on medium heat, cook until the smell of traditional Chinese medicine floats in the pot and the water turns light yellow. Prepare 50 grams of millet, and place the prepared millet in the traditional Chinese medicine water.