Chinese Wolfberry Mixed with Green Beans
by Wandering stars
Favorite
Difficulty
Easy
Time
5m
Serving
1
Blanch the green beans and wolfberry in a cold dressing, a very simple cold dish, fresh and refreshing, the most important thing is that it can delay aging, and it has the effect of nourishing the liver and improving eyesight.
Green beans are rich in unsaturated fatty acids and soybean phospholipids, which have the function of maintaining the elasticity of blood vessels, strengthening the brain and improving the intelligence. More importantly, it can prevent the formation of fatty liver. In addition, green beans are rich in a variety of antioxidants, which can delay the body's aging rate, and also have anti-inflammatory and spectral antibacterial effects.
Lycium barbarum is rich in vitamins and various trace elements, which can improve immunity, prevent aging, protect liver and health, and lower blood sugar.
Green beans are rich in unsaturated fatty acids and soybean phospholipids, which have the function of maintaining the elasticity of blood vessels, strengthening the brain and improving the intelligence. More importantly, it can prevent the formation of fatty liver. In addition, green beans are rich in a variety of antioxidants, which can delay the body's aging rate, and also have anti-inflammatory and spectral antibacterial effects.
Lycium barbarum is rich in vitamins and various trace elements, which can improve immunity, prevent aging, protect liver and health, and lower blood sugar.
