Chinese Yam and Mushroom Chicken Soup
by Old lady who loves to dance
Favorite
Difficulty
Normal
Time
1h
Serving
2
My son wants to eat chicken, LG bought a grass chicken and asked me how to do it?
Of course it was stewed with yam! Put some more shiitake mushrooms~~~
Yam---a good nourishing thing for early autumn!
Yam contains mucus, which has lubricating and moisturizing effects, so it can benefit lung qi, nourish lung yin, and treat lung deficiency, phlegm, cough and chronic cough.
Shiitake mushrooms are sweet, calm and cool in nature; human liver and stomach meridians.
It has the effects of invigorating the liver and kidney, invigorating the spleen and stomach, replenishing qi and blood, improving the mind and calming the nerves, and beautifying the skin.
A pot of stewed chicken with yam and shiitake mushrooms warms your heart and lungs.
The ugly yam has high nutritional value. Ancient books record that yam can convince people's eyes and ears, and prolong the year without hunger. Therefore, yam is a good health product for women, and it is also a sacred product of beauty.
Yam also has high medicinal value. Traditional Chinese medicine believes that yam is sweet and non-toxic. It has the effects of nourishing the spleen and kidney, nourishing the lungs, stopping diarrhea, and restraining sweat. "
Of course it was stewed with yam! Put some more shiitake mushrooms~~~
Yam---a good nourishing thing for early autumn!
Yam contains mucus, which has lubricating and moisturizing effects, so it can benefit lung qi, nourish lung yin, and treat lung deficiency, phlegm, cough and chronic cough.
Shiitake mushrooms are sweet, calm and cool in nature; human liver and stomach meridians.
It has the effects of invigorating the liver and kidney, invigorating the spleen and stomach, replenishing qi and blood, improving the mind and calming the nerves, and beautifying the skin.
A pot of stewed chicken with yam and shiitake mushrooms warms your heart and lungs.
The ugly yam has high nutritional value. Ancient books record that yam can convince people's eyes and ears, and prolong the year without hunger. Therefore, yam is a good health product for women, and it is also a sacred product of beauty.
Yam also has high medicinal value. Traditional Chinese medicine believes that yam is sweet and non-toxic. It has the effects of nourishing the spleen and kidney, nourishing the lungs, stopping diarrhea, and restraining sweat. "
