Cold Wild Amaranth

Cold Wild Amaranth

by Sister Du's Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

The wild vegetable I want to introduce to you today is wild amaranth, which is also very nutritious. It has the title of longevity vegetable and has many functions. It can enhance human immunity, prevent constipation, and lose weight. Such powerful wild amaranth, don’t miss it when you see it. There are many ways to make wild amaranth, such as stir-frying, cold dressing, making dumplings, buns, scrambled eggs, and making egg cakes. Today, I will introduce you to the delicious methods of wild amaranth Simple and easy to learn!

Ingredients

Cold Wild Amaranth

1. For wild amaranth, remove the old stems and old leaves, wash them and put them in a hollow basket for later use. Remove the pedicles and seeds of the red pepper, then cut in half, peel the garlic cloves and chop them.

Cold Wild Amaranth recipe

2. Put the water in a pot to boil, put the wild amaranth and red pepper in the pot to blanch the water.

Cold Wild Amaranth recipe

3. Use chopsticks or spatula to flip the wild vegetables and blanch them for about two to three minutes.

Cold Wild Amaranth recipe

4. After blanching the water, remove the wild amaranth and red pepper, put them in cold water to cool, remove the wild amaranth and squeeze the water, and cut the red pepper into cubes.

Cold Wild Amaranth recipe

5. Put wild amaranth, red pepper diced, and minced garlic in a large bowl.

Cold Wild Amaranth recipe

6. Start adding condiments. Add salt, light soy sauce, sesame oil, brown sugar, and juice. Of course, you can also add condiments according to your own taste.

Cold Wild Amaranth recipe

7. Mix all the seasonings thoroughly with chopsticks.

Cold Wild Amaranth recipe

Tips:

Do not dig wild vegetables that you are not sure about to prevent poisoning, and do not dig wild vegetables in places with serious environmental pollution.

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