Colorful Cold Spirulina

Name: Colorful Cold Spirulina
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 tael Spirulina; 1 carrot; 1 piece chili; Some Green onion ginger garlic

by Fatty's Garden of Eden

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

When I went to the supermarket, the promoter recommended it. It has rich influence. Spirulina contains chlorophyll 33 (magnesium) more than that of ordinary vegetables. It contains high plant protein, B1, B2, pantothenic acid, zinc, etc., which can promote the production of natural insulin, which is very suitable for diabetics.

Ingredients

Colorful Cold Spirulina

1. Grab a small handful of spirulina, boil it with boiling water, and pour it into a large bowl

2. Soak. This process only takes three to five minutes. Because it's too hot, I'm lazy and don't want to use cold water, so I soak in advance every time, and then wait for the temperature to drop before dumping the water.

3. One green pepper, shredded. You can cut into small dices according to your own preferences.

4. A carrot. I can't eat much, so I cut half of it, and I said that I ate the remaining half raw.

5. Put the condiments in and stir well. Garlic can be pressed into garlic with a garlic clip, which has the best sterilization effect. Then put vinegar, oyster sauce, pepper, sugar, light soy sauce, chicken essence. Finally, add a few drops of olive oil.