Cuttlefish Pasta

by Muyi Study Room

4.7 (1)
Favorite
5

Difficulty

Normal

Time

20m

Serving

2

This is one of the classic Italian pasta. Cuttlefish are rich in protein. The shell contains calcium carbonate, shell cutin, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.; the ink in cuttlefish contains a kind of mucopolysaccharide, which has a certain anti-cancer effect and is suitable for yin deficiency Physique, anemia, women with blood deficiency and amenorrhea, take it down, and uterine bleeding. So I suggest sisters to cook and eat! However, people with deficiency of the spleen and stomach eat less. Patients with cardiovascular and liver diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis, etc. should eat with caution; those suffering from eczema, urticaria, gout, kidney disease, diabetes, allergies and other diseases Don't eat; cuttlefish meat is a wind-producing thing, so people who are sick should avoid eating it as appropriate. "

Cuttlefish Pasta

1. It's important to pick two fresh cuttlefish

2. Clean up carefully, take out the ink bag completely and set aside, peel and wash the cuttlefish for use.

3. Prepare ingredients (diced onion and cuttlefish)

4. Pasta boiled in salt water

5. Take a pot of hot oil, add garlic and onions and fry them over a low heat to get the flavor.

6. Pour diced cuttlefish and stir fry

7. After the cuttlefish changes color, pour in the chopped coriander and stir well.

8. Add salt and pepper, pour in the wine and mix well.

9. Cover the pot and simmer for 10 minutes

10. Put a bag of ink in the pot

11. Use a wooden spoon to gently poke and mix evenly.

12. Pour in the cooked pasta, mix well, and serve on a plate.

Tips:

It's best to wear an apron when doing it, don't wear white clothes, just in case.

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