Don’t Miss The Delicious [hand-seared Rice Field Eel] Attachment: Detailed Explanation of Production

Name: Don’t Miss The Delicious [hand-seared Rice Field Eel] Attachment: Detailed Explanation of Production
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Little eel; Some Basil leaves; Some Chives; Some garlic; Some Chili powder; Some Cumin powder; Some Chicken Essence

by Delightful food temptation

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Rice field eel has high nutritional value. According to research data from the United States, regular intake of lecithin can improve memory by 20%. Therefore, eating eel meat has the effect of replenishing brain and fitness. The special substance "eel" contained in it has the effects of clearing heat and detoxification, cooling blood and relieving pain, dispelling wind and swelling, moistening the intestines and stopping bleeding, and strengthening the spleen. It can lower blood sugar and regulate blood sugar, and has better treatment of hemorrhoids and diabetes. Function, coupled with very little fat, it is an ideal food for diabetics. Unagi contains a surprisingly high amount of vitamin A. Vitamin A can improve vision and promote the metabolism of the skin. Per 100g of eel, the protein content is 17.2~18.8g, the fat is 0.9~1.2g, the calcium is 38mg, the phosphorus is 150mg, the iron is 1.6mg; in addition, it also contains thiamine (vitamin B1) and riboflavin ( B2), niacin (vitamin PP), ascorbic acid (vitamin C) and other vitamins.

For a more detailed production process, please copy the following Youku video link address:
http://v.youku.com/v_show/id_XMTUzNzA5MjEyMA==.html?from=y1.9-3.1
Or directly search for "Dish Name" in Youku

Ingredients

Don’t Miss The Delicious [hand-seared Rice Field Eel] Attachment: Detailed Explanation of Production

1. An appropriate amount of small rice eel, strain off the water, and pour it into a container with a lid. Add two tablespoons of salt and quickly cover the lid (the lid must be fast, otherwise the eel will scurry around), the salt will sting away the saliva on the outside of the eel and force out the visceral gas in the body. After 5 minutes, add a spoonful of salt and shake well, and let stand for 5 minutes. Then grab the saliva from the outside of the eel with your hands, and then put it in the water to wash one by one, and then wash it again after changing the water. Wash it with salt a second time, and the external saliva will be clean.

Don’t Miss The Delicious [hand-seared Rice Field Eel] Attachment: Detailed Explanation of Production recipe

2. Brush a small amount of oil in the pan, then pour in the rice eel, close the lid and turn on a low heat. When the eel is fried, turn the eel, the small eel will roll first, pull it to the side of the pan, and move the big eel to the middle of the pan. When frying, the fire must be low and keep turning. The bigger the rice field eel, the longer it takes to roll it up. When the smaller rice eel is rolled up, it is grilled to the side of the pan to avoid frying. When the rice field eel is fried on both sides, take it out and set aside.

3. Pick appropriate amount of fresh perilla leaves and cut into shreds; cut leek flowers into sections for later use; chop garlic seeds into minced garlic; appropriate amount of chili powder and cumin powder.

4. Heat the pan to remove the oil, and light the pan. Pour in garlic and sauté until fragrant, then pour in chili powder and sauté until fragrant. Pour in the right amount of salt, chicken essence, and cumin powder and stir fry. Add appropriate amount of oil, sauté the spices until fragrant, pour in the rice eel. Add leek flowers, pour in an appropriate amount of white vinegar, and finally add perilla and stir-fry.

5. Click to watch the video for the detailed operation process of the finished image

Tips:
For a more detailed production process, please copy the following Youku video link address:
http://v.youku.com/v_show/id_XMTUzNzA5MjEyMA==.html?from=y1.9-3.1
Or directly search for "Dish Name" in Youku