Egg Sweet Potato Flour Meatballs
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
3
Don't always eat glutinous rice flour in winter. Use it to make meatballs. The Q elasticity is good for digestion. My son likes it best!
In winter, you can't do without the soft and sweet glutinous rice balls with sweet wine. In the cold morning, you can sweat from the tip of your nose, and your whole body warms up with a bowl of steaming hot belly. Glutinous rice balls are delicious, but many people can’t digest them, especially the elderly and children. So let’s not use glutinous rice flour today. Use it to make balls, Q-strength, just like eating QQ candy, kids love it the most. , The most important thing is good digestion, and the elderly and children can also eat with confidence.
Meimei’s hometown is in Shaoyang, Hunan. Our hometown is rich in sweet potatoes. If you can’t finish eating sweet potatoes, you can grind it into flour and dry it, and it becomes another delicacy-sweet potato flour. The crude fiber contained in sweet potato flour is equivalent to It is 10 times the staple food of rice noodles. The texture is fine and does not hurt the intestines and stomach. It cleans the intestines and promotes the peristalsis of the digestive tract, which has a great effect on preventing constipation. There is less exercise in winter, especially the elderly and children are prone to constipation. You can usually eat more sweet potato powder. Sweet potato powder contains a special protein, which provides protection for the human body. It can keep the digestive tract and respiratory tract clean, enhance the elasticity of blood vessel walls, and have a certain preventive effect on the atrophy of arteriosclerosis, liver and kidney and other connective tissues, thereby slowing the human body. The aging of organs improves immunity.
For this breakfast, I actually wanted to make wine-stuffed eggs and sweet potato flour balls. As a result, while cooking the balls while cooking noodles for my son, I was too busy to forget to put sweet wine, haha, but adding an egg is also very nutritious, sweet potato flour The feeling of fullness is relatively strong, and I will not feel hungry all morning after eating a bowl. Simple and delicious, it warms the stomach and body, it is the most suitable quick breakfast in winter. Try it!
In winter, you can't do without the soft and sweet glutinous rice balls with sweet wine. In the cold morning, you can sweat from the tip of your nose, and your whole body warms up with a bowl of steaming hot belly. Glutinous rice balls are delicious, but many people can’t digest them, especially the elderly and children. So let’s not use glutinous rice flour today. Use it to make balls, Q-strength, just like eating QQ candy, kids love it the most. , The most important thing is good digestion, and the elderly and children can also eat with confidence.
Meimei’s hometown is in Shaoyang, Hunan. Our hometown is rich in sweet potatoes. If you can’t finish eating sweet potatoes, you can grind it into flour and dry it, and it becomes another delicacy-sweet potato flour. The crude fiber contained in sweet potato flour is equivalent to It is 10 times the staple food of rice noodles. The texture is fine and does not hurt the intestines and stomach. It cleans the intestines and promotes the peristalsis of the digestive tract, which has a great effect on preventing constipation. There is less exercise in winter, especially the elderly and children are prone to constipation. You can usually eat more sweet potato powder. Sweet potato powder contains a special protein, which provides protection for the human body. It can keep the digestive tract and respiratory tract clean, enhance the elasticity of blood vessel walls, and have a certain preventive effect on the atrophy of arteriosclerosis, liver and kidney and other connective tissues, thereby slowing the human body. The aging of organs improves immunity.
For this breakfast, I actually wanted to make wine-stuffed eggs and sweet potato flour balls. As a result, while cooking the balls while cooking noodles for my son, I was too busy to forget to put sweet wine, haha, but adding an egg is also very nutritious, sweet potato flour The feeling of fullness is relatively strong, and I will not feel hungry all morning after eating a bowl. Simple and delicious, it warms the stomach and body, it is the most suitable quick breakfast in winter. Try it!
