Eggplant Salad

Eggplant Salad

by Yu Mo Ying Lan Terrace

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Must-have meals in summer, simple preparation, original flavor, healthy nutrition, and appetizers. Eggplant has the effects of inhibiting gastric cancer, anti-aging, lowering cholesterol, clearing away heat and detoxifying; the special smell of garlic itself is allicin, which can help us improve our resistance and immunity. "

Ingredients

Eggplant Salad

1. My experience is to choose thin eggplants. Thick eggplants are usually big and unpalatable. Wash the coriander and chop it;

Eggplant Salad recipe

2. Peel the garlic, add some salt, and mash;

Eggplant Salad recipe

3. After being mashed, it is a sticky garlic paste. It is said that this state is the state where the nutrients in garlic are most easily absorbed;

Eggplant Salad recipe

4. Steam the eggplant in a steamer for about ten minutes. Use chopsticks to pierce it through and it will be steamed; take it out and let it cool for later use;

Eggplant Salad recipe

5. Eggplant cut into small pieces

Eggplant Salad recipe

6. Add coriander and garlic, add light soy sauce;

Eggplant Salad recipe

7. Put a little bit more salt. When pounding the garlic, you added salt and light soy sauce. This time just put a little bit of salt, don’t add too much;

Eggplant Salad recipe

8. Mix evenly and you can eat.

Eggplant Salad recipe

Tips:

After eating garlic, I have a breath, eat a few raw peanuts, chew all the time, don't swallow, chew for 5 minutes, it will be basically tasteless. If it still tastes good, just take a few tablets and chew for another 5 minutes. If you don't believe me, try it! 😋

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