Eggplant with Garlic

Name: Eggplant with Garlic
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Round eggplant; 3 cloves garlic; Some salt; a little sesame oil

by meggy dancing apple

4.7 (1)

Favorite

1

Difficulty

Easy

Time

10m

Serving

3

Eggplants are on the market in large quantities, fresh and tender, eaten with the skin, rich in anthocyanins, which can scavenge free radicals in the body and make the body healthier!
Eggplants are thick and tender, but they are especially oily. Healthy eating is now advocated, so after frying, it will not be so healthy. And when summer is here, you should eat more light food.
This garlic eggplant can meet your requirements, with less oil and salt, without sacrificing flavor. This is the most traditional way of eating in my family. I haven't felt tired for decades.

Ingredients

1 piece Round Eggplant
3 cloves Garlic

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Some Salt

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a little Sesame Oil

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Eggplant with Garlic

1. Clean the round eggplant and remove the stem;

2. Cut into slices about 1 cm thick with the skin;

3. Put it in the pot and steam it in the pot;

4. About 10 minutes;

5. Chop garlic into fines, it is better to use garlic mortar to smash into garlic;

6. Pour minced garlic, salt, and sesame oil on the eggplant;

7. Mash the eggplant into a puree with a spoon and you can eat it!

Tips:
1. Cut the eggplant into small and thick slices, which are easier to ripen;
2. The garlic is mashed or finely crushed, and mixed evenly with the garlic, the taste is very fragrant.