[eight Cantonese Cuisine] Nourishes The Kidney, Relaxes The Tendons, Activates The Collaterals, Promotes Qi and Dispels Dampness-five-finger Hair Peach and Bean Soup

Name: [eight Cantonese Cuisine] Nourishes The Kidney, Relaxes The Tendons, Activates The Collaterals, Promotes Qi and Dispels Dampness-five-finger Hair Peach and Bean Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Five-finger hairy peach root; 20g Gorgon; 20g Yam; 1 capsule Candied dates; 50g Kidney Beans; 500g Pork bone

by Island Master Yaoxian

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Five-finger hair peach is a unique ingredient of Guangdong Hakka, which can invigorate the spleen and reduce dampness, promote qi and resolve phlegm, and relax muscles and collaterals. Pair with kidney beans, which can also nourish the kidney, invigorate the spleen, reduce dampness, relax muscles, activate collaterals and nourish blood. There are also ginseng and yam, which also invigorate the spleen and stomach, and red dates for calming the liver and nourishing blood. The rich soup brings a touch of coconut fragrance, come with a bowl to nourish the waist and remove dampness, soothing muscles and muscles! "

Ingredients

[eight Cantonese Cuisine] Nourishes The Kidney, Relaxes The Tendons, Activates The Collaterals, Promotes Qi and Dispels Dampness-five-finger Hair Peach and Bean Soup

1. Five fingers hairy peach root 50 grams, gorgon 20 grams, yam 20 grams, red dates 10 grams, 1 candied date, kidney beans 50 grams, and pork bones 500 grams.

2. 1. Wash all the ingredients and soak in water for 20 minutes.

3. 2. Wash the pig bones and boil the water for later use.

4. Put all the ingredients in the electric saucepan, add 3000 ml of water, cover the lid, boil on high heat and turn to low heat for 2 hours, add salt and drink.

Tips:
When buying Wuzhi Maotao, you should smell the coconut fragrance. In addition, the five-finger hair peach is lean. If you cook it with too lean meat, the taste will be low, which will affect the taste. It is recommended to use fatty meat when cooking.