Yam Fuling Coix Dehumidifying and Warming Stomach Soup

by Shantai Soup

4.9 (1)
Favorite
3

Difficulty

Easy

Time

30m

Serving

3

If you have loose flesh, puffiness, etc., it has a lot to do with this modern life and diet. The food is sweet and greasy, three meals, irregular work and rest, sitting for a long time, lack of exercise, etc., will cause Such physiques are produced-spleen deficiency, heavy dampness, and qi deficiency.
This soup is formulated based on this, according to the core idea of resolving phlegm and dampness in "Treatise on Febrile Diseases", the ingredients are compatible, and it is hoped that it will be helpful to the dear's body conditioning.

Ingredients

Yam Fuling Coix Dehumidifying and Warming Stomach Soup

1. Prepare the materials. The best ingredients must be selected for the soup, so that the effect of the soup will be good

2. Soak all the ingredients together for 30 minutes

3. Meat fly water

4. Put all the ingredients together in the pot and cook for 2 hours.

5. Cook to the end, add some salt to adjust the taste

6. A cooked bowl of soup that clears heat and removes dampness, the whole family can drink

7. I asked for a very delicious soup

8. The whole family also have a bowl

Tips:

If you find that there is too little water during the boiling of the soup, you can add boiling water

Comments

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