Yam Fuling Coix Dehumidifying and Warming Stomach Soup

Yam Fuling Coix Dehumidifying and Warming Stomach Soup

by Shantai Soup

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

If you have loose flesh, puffiness, etc., it has a lot to do with this modern life and diet. The food is sweet and greasy, three meals, irregular work and rest, sitting for a long time, lack of exercise, etc., will cause Such physiques are produced-spleen deficiency, heavy dampness, and qi deficiency.
This soup is formulated based on this, according to the core idea of resolving phlegm and dampness in "Treatise on Febrile Diseases", the ingredients are compatible, and it is hoped that it will be helpful to the dear's body conditioning. "

Ingredients

Yam Fuling Coix Dehumidifying and Warming Stomach Soup

1. Prepare the materials. You must choose the best ingredients for the soup, so that the effect of the soup will be good

Yam Fuling Coix Dehumidifying and Warming Stomach Soup recipe

2. Soak all the ingredients together for 30 minutes.

Yam Fuling Coix Dehumidifying and Warming Stomach Soup recipe

3. Meat flying water.

Yam Fuling Coix Dehumidifying and Warming Stomach Soup recipe

4. Put all the ingredients into the pot and cook together for 2 hours.

Yam Fuling Coix Dehumidifying and Warming Stomach Soup recipe

5. Cook to the end, add some salt to adjust the taste.

Yam Fuling Coix Dehumidifying and Warming Stomach Soup recipe

6. A cooked bowl of soup that clears heat and removes dampness, the whole family can drink

Yam Fuling Coix Dehumidifying and Warming Stomach Soup recipe

7. A very delicious soup.

Yam Fuling Coix Dehumidifying and Warming Stomach Soup recipe

8. The whole family also have a bowl.

Yam Fuling Coix Dehumidifying and Warming Stomach Soup recipe

9. The whole family likes to drink, too, too like small meals

Yam Fuling Coix Dehumidifying and Warming Stomach Soup recipe

Tips:

If you find that there is too little water during the boiling of the soup, you can add boiling water

Comments

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