Eight Treasure Congee

Eight Treasure Congee

by Emerald

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

"Compendium of Materia Medica" wrote: "Get up early on an empty stomach and have a weak stomach, eat a large bowl of porridge, and make a good amount of energy. The supplement is not fine, and it is extremely soft and greasy. It is compatible with the stomach and intestines. It is the best dietary recipe."
The benefits of drinking porridge: help digestion, increase appetite, replenish physical strength, prevent constipation, prevent colds, regulate gastrointestinal tract, prolong life and other effects. "

Ingredients

Eight Treasure Congee

1. Wash the red beans, red rice, black rice, barley, millet, yellow rice, oats, red dates, lotus seeds, and peanuts, put them in an electric pressure cooker, put an appropriate amount of water, and cook them over a high heat.

Eight Treasure Congee recipe

2. Bring to a boil and pour the pearl rice into it for 25 minutes.

Eight Treasure Congee recipe

3. After 25 minutes, wait for the electric pressure cooker valve to fall and open the lid.

Eight Treasure Congee recipe

4. Add corn and goji berries and cook together.

Eight Treasure Congee recipe

5. Stir in a clockwise direction while cooking. After one minute, you can get out of the pot.

Eight Treasure Congee recipe

Tips:

When drinking porridge, the temperature of the porridge should not be too high, otherwise it is easy to burn the esophagus.

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