Fiddlehead Mixed with Sea Mushrooms
by Haifeng gently
Favorite
Difficulty
Easy
Time
20m
Serving
2
Sea velvet is a kind of green natural food with rich nutrition and delicious taste in brown algae. It is a wild and natural deep-sea plant; it is the most precious and rare member of the deep-sea plant. Due to the harsh growth conditions of sea mushrooms, it can grow in small amounts. The growth cycle of the sea mushroom is 3 years, and the sea mushroom core can be stripped for more than 5 years. Sea velvet is rich in calcium, iodine, iron, potassium, fiber, carotene, seaweed gum and many other indispensable nutrients for the human body. It is actually the most healthy and delicious nutritious food nowadays. "
