Fiddlehead Mixed with Sea Mushrooms

by Haifeng gently

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Sea velvet is a kind of green natural food with rich nutrition and delicious taste in brown algae. It is a wild and natural deep-sea plant; it is the most precious and rare member of the deep-sea plant. Due to the harsh growth conditions of sea mushrooms, it can grow in small amounts. The growth cycle of the sea mushroom is 3 years, and the sea mushroom core can be stripped for more than 5 years. Sea velvet is rich in calcium, iodine, iron, potassium, fiber, carotene, seaweed gum and many other indispensable nutrients for the human body. It is actually the most healthy and delicious nutritious food nowadays. "

Fiddlehead Mixed with Sea Mushrooms

1. The main ingredients are shown in the picture.

2. Soak the sea fungus in cold water for about 20 minutes, then blanch the water for a while.

3. Wash and shred the radish.

4. Blanch the bracken in cold water and cut into small pieces.

5. Dice the red pepper and set aside.

6. Then put all the ingredients on top in a small bowl.

7. Add appropriate amount of sugar, garlic mash, and soy sauce.

8. Pour in some white vinegar and red oil and mix well.

9. Serve on a plate, garnish with coriander, and serve.

Tips:

If you put it in the refrigerator for 15 minutes, it will taste better.

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