Sea Mushroom Salad

Sea Mushroom Salad

by West Horse Gardenia

5.0 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Antarctic sea velvet is a kind of green natural food with rich nutrition and delicious taste among brown algae in seaweed. Antarctic sea velvet grows on Victoria Island, Antarctica. Due to its very harsh growth conditions, short manual picking period and difficulty in operation, the world only grows in small amounts in non-polluted waters with an annual average sea temperature of 4 degrees Celsius in Antarctica. It is pure Natural high-quality polar algae essence, one of the most precious and rare members of deep-sea plants.
The sea velvet taste is plump and crisp. In addition to containing all the nutrients higher than terrestrial plants, such as protein, vitamins, cellulose, calcium, iodine, sodium, iron, potassium, phosphorus, zinc, selenium, it is also unique to the ocean. More than 20 kinds of nutrients. "

Ingredients

Sea Mushroom Salad

1. Prepare all ingredients.

Sea Mushroom Salad recipe

2. Soak the sea fungus in water for 1 hour in advance.

Sea Mushroom Salad recipe

3. Wash the carrots and cut into shreds.

Sea Mushroom Salad recipe

4. Wash the coriander and cut it into small pieces.

Sea Mushroom Salad recipe

5. Peel the garlic, chop finely and put it in a small bowl.

Sea Mushroom Salad recipe

6. Pour water into the pot, boil the soaked sea fungus and carrots to blanch the water.

Sea Mushroom Salad recipe

7. The blanched sea mushroom shredded carrot shreds are directly taken into cold water and rinsed.

Sea Mushroom Salad recipe

8. Remove and drain the water.

Sea Mushroom Salad recipe

9. Add light soy sauce, balsamic vinegar, sugar and salt to the garlic bowl.

Sea Mushroom Salad recipe

10. In another pot, add oil to heat and sauté the peppers.

Sea Mushroom Salad recipe

11. Stir the chili oil into the garlic while it is hot.

Sea Mushroom Salad recipe

12. Drain the dried sea mushroom shreds into a bowl, add coriander, and top with chili garlic oil.

Sea Mushroom Salad recipe

Tips:

The soaking time of sea fungus can be adjusted according to your own taste. If you like the crisper ones, you can shorten the soaking time.

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