Five Red Water

Name: Five Red Water
Total time: 1 h 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 5g Wolfberry; 10g Peanuts (fresh); 25g red beans; 8 Red dates; 80g brown sugar; 1.5 liters water

by Nutritionist Yiye Gourmet

4.6 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

1

As the saying goes: "Medicinal tonic is not as good as food tonic." For women, physical weakness and anemia are the most common. This Wuhong Water (Wuhong Decoction) is very suitable for nourishing blood and nourishing blood. It is a peaceful ingredient, so long-term consumption will not have any side effects. If the physique is hotter, remove the red date nucleus. Be careful not to consume it during menstruation, it will increase menstrual flow.

Ingredients

Five Red Water

1. All the materials are ready, and I feel comfortable looking at it

2. Wash peanuts and red beans and soak for several hours

3. Add red beans, peanuts, and red dates to 1.5L of water, cover it, and start the health soup button. Or put it in a pot and boil, turn to low heat and cook for about 60 minutes