Foot Warmer Homemade Yogurt

Name: Foot Warmer Homemade Yogurt
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1000ml Pure milk; 1 box Commercial yogurt; 1 piece Casserole; 1 pot boiling water; 1 piece Foot warmer; 1 item Cotton

by Eyebrow

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Everyone is familiar with foot warmers, right? The foot warmer provides us with warmth in winter. I still remember the days when there were no laptops. When sitting in front of a desktop computer, playing online games and fighting all night, I rely on the foot warmer to protect my feet from freezing. When the feet are warm, my whole body is also warm. Up. Although laptops and mobile phones have replaced bulky and immobile desktops, we can sit in the bed and surf the Internet and play games, but Foot Warmer is still my good partner.
The heating temperature of the foot warmer is controlled to be slightly higher than the body temperature. This temperature makes our feet comfortable and makes lactic acid bacteria like it. The most suitable fermentation temperature for lactic acid bacteria is 36~45℃.
Yogurt containing a lot of active lactic acid bacteria is rich in nutrition and suitable for all ages. However, the commercially available yogurt is not thick and mostly contains sugar, which is not suitable for sugar lovers or body builders. So, let us give the foot warmer a new function, and use it to make yogurt!

Ingredients

1000ml Pure Milk
1 box Commercial Yogurt
1 piece Casserole
1 pot Boiling Water
1 piece Foot Warmer
1 item Cotton

Foot Warmer Homemade Yogurt

1. Prepare a foot warmer.

2. Prepare 1000 ml of pure milk, a box of yogurt used as a strain, and pay attention to buying yogurt in the refrigerator in the supermarket.

3. The container is scalded with boiling water for disinfection and sterilization. I use a casserole, which has better heat preservation performance.

4. Pour the yogurt as the strain into the casserole.

5. Pour the milk and mix well.

6. The small holes on the lid of the casserole are sealed with plastic wrap, and the lactic acid bacteria fermentation does not require oxygen.

7. The foot warmer removes the cotton cover and pads a pair of old jeans to prevent the bottom temperature from becoming too high.

8. The casserole is placed on top of the jeans.

9. Turn on the foot warmer switch and push it to the low temperature gear.

10. At the beginning I covered a foam box, but because the foam box was a bit small and the bottom was not sealed, the thermometer showed 14°C after 1 hour, so I changed the old cotton coat to cover the casserole and the foot warmer. After sealing, the temperature rose to 35. ℃.

11. After 8 hours of fermentation, the yogurt is ready. When it cools, put it in the refrigerator to make it thicker.

12. There are many ways to eat yogurt. You can eat it with fruits, nuts, soak oatmeal, mix salads, and so on. What I do is sugar-free, you can add sugar or honey if you like sweets.

Tips:
① Buy the yogurt used as strains from the refrigerator in the supermarket. Don't buy the room temperature yogurt. The active bacteria of that yogurt have been killed by the high temperature.
②It can also be made with yogurt bacteria powder, the effect is the same, please refer to the package instructions for the dosage.
③The fermentation temperature is generally 30~40℃, lactic acid bacteria are the most active, and it may be scalded to death if it exceeds 40℃.
④The fermentation time is generally 8 hours, but the specific conditions depend on the activity of lactic acid bacteria, the fermentation temperature and other conditions will fluctuate, pay attention to observation.
⑤ The fermented yogurt should be kept in the refrigerator to make it thicker.
⑥I make sugar-free yogurt. For sweet ones, you can add sugar to the milk and ferment together, or you can add sugar and other sweeteners when you eat.