Fried Chicken with Autumn Ears
by Love braised pork
Favorite
Difficulty
Easy
Time
10m
Serving
2
The fungus fried today is autumn fungus, why is it called autumn fungus? Northeast fungus can be divided into spring ear, fuer and autumn ear according to the harvest season. Because the growth of fungus is more affected by temperature, the lower the temperature, the slower the fungus growth and the better the corresponding quality. Therefore, autumn ears are the best throughout the year for fungus, and the second and third fungus are the best! Wow, there are so many ways in a fungus too! Autumn fungus contains 8 kinds of amino acids necessary for the human body, and vitamin B2 is 10 times that of rice; it is also rich in colloids, which has a good moisturizing effect on the human digestive system, and can clean hair, cleanse the intestines, moisturize the lungs, and reduce blood clots. , Relieving coronary atherosclerosis and reducing thrombosis, the polysaccharides in autumn fungus have anti-tumor activity and have certain preventive effects on tumors. Fresh black fungus contains 98 mg of iron per 100 grams, which is more than 100 times that of meat, and 30 times of calcium. I fry such healthy ingredients with chicken breast. Chicken contains less fat, so it is nutritious, delicious and healthy! "
