Fried Fungus with Sauerkraut

Fried Fungus with Sauerkraut

by Yuchen 2527

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Ground fungus: also known as ground fungus, lichen, ground vegetable, ground bark fungus, Tripterygium, ground rhizome, sweet potato peel, etc. It is a combination of fungus and algae. It usually grows in a dark and humid place, dark black, a bit soft like a bubble Black fungus. Root vegetables are rich in protein, vitamins and minerals such as phosphorus, zinc and calcium. Scientists from Weizman Research in Israel have discovered that a component contained in the root vegetable can inhibit the activity of acetylcholinesterase in the human brain, thereby having a curative effect on Alzheimer's disease. Local food is a kind of delicacy, most suitable for making soup, it has a special flavor, it can also be cold or stewed, and it is also a cold food.
Therapeutic effect:
1. Lipid-lowering and improving eyesight Dier is a good low-fat nutrition and health food, which can reduce fat and lose weight. At the same time, it also has certain effects on diseases such as red eyes, night blindness, and rectal prolapse.
2. It has the effect of clearing heat and detoxifying ears, and can be used for internal and external use, which can assist in the treatment of burns, scalds and sores, swelling and toxin.
3. Supplemental nutrition Earth ears are rich in protein, calcium, phosphorus, iron, etc., which can provide a variety of nutrients to the human body, and have the functions of nourishing the liver and kidneys.
Precautions:
The ears are cool and lubricious in texture, and those with spleen and stomach deficiency and diarrhea should not eat more.

Ingredients

Fried Fungus with Sauerkraut

1. Wash the ground fungus.

Fried Fungus with Sauerkraut recipe

2. Bring water to a boil in a pot, blanch the ground fungus, and then remove the water to drain.

Fried Fungus with Sauerkraut recipe

3. Chop the sour radish, sour chili, and garlic sprouts.

Fried Fungus with Sauerkraut recipe

4. Put oil in a pot, heat it up, add sour radish, sour chili, and white garlic, and stir fry.

Fried Fungus with Sauerkraut recipe

5. Add the ground fungus, stir fry, add salt, light soy sauce, and stir fry evenly.

Fried Fungus with Sauerkraut recipe

6. Finally, add garlic leaves and stir fry.

Fried Fungus with Sauerkraut recipe

Tips:

The fungus should not be blanched for too long, just boil the water.
Sour radish and sour chili are salty, so you should put less salt.

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