Ganoderma Lucidum Soaked in Water

Name: Ganoderma Lucidum Soaked in Water
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 20g Purple Ganoderma; 20g Wolfberry

by kancaidao1

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

This summer, I had nothing to do and drove to Qinhuangdao to swim with my friends. In the middle of the trip, I made a special trip to Yaodu Anguo and purchased some Chinese herbal medicines, such as Ganoderma lucidum, ginseng, wolfberry, jujube, angelica, Cordyceps, Dendrobium officinale, etc., all said that the herb will be the medicine of Anguo, and the medicine will be fragrant in Qizhou. , I only feel after I go, Anguo has a strong taste of Chinese herbal medicine. After I came back, I made ganoderma lucidum soaking (it was an old Chinese doctor who specially consulted in Anguo), and I wrote it down today to share with you, and I will upload other eating methods in the future, I hope it will be helpful to everyone. The wolfberry I use is Ningxia premium wolfberry, which can nourish the liver, nourish the kidney, nourish the lungs, invigorate deficiency and essence, clear away heat and improve eyesight. In time, Ningxia wolfberry has a big price difference. Ganoderma I use Qi Datang's imitation wild basswood purple Ganoderma, which can regulate blood sugar, prevent or reduce complications, regulate blood sugar pressure, regulate neurasthenia, and treat stubborn insomnia. There are more types of Ganoderma lucidum, and there are dozens of them. "

Ingredients

20g Purple Ganoderma
20g Wolfberry

Ganoderma Lucidum Soaked in Water

1. Prepare medlar, Qi Datang purple Ganoderma lucidum slices and other materials. It is best to break the purple Ganoderma lucidum slices into sections.

Ganoderma Lucidum Soaked in Water recipe

2. Add to the casserole, add 1000 ml of water to the casserole. Heat on a high fire. After boiling, use a low heat to boil to about 300 ml.

3. Pour the Ganoderma lucidum water into the cup and it is ready to be taken. Save the remaining ingredients, and you can boil them again at night.

Tips:
Finally, Lingzhi and wolfberry can be soaked in water and drink together, but not tea leaves. It has the effects of invigorating the spleen and appetizing, nourishing the liver and kidney, relieving the heart and replenishing qi, quenching thirst and producing body fluid. It has the effects of anti-fatigue, improving human immune function, enhancing memory, improving sleep, and increasing appetite. It has good therapeutic and auxiliary therapeutic effects on hypertension and diabetes. The tea is best consumed one hour after breakfast.