Green Plum Vinegar

Name: Green Plum Vinegar
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1.2 kg Ome; 0.6 kg Yellow rock candy; 1.2 liters White vinegar; 1.5 liters Sealed glass bottle

by Caoxi pig

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The green plum season is generally between April and May each year, and the time to market is short. It looks like half a month from the market to the end. Green plums are rarely eaten directly because of their sour fruit. They are usually made into different green plum products. Buy a lot of green plums to make different green plum products, green plum wine, green plum enzymes, green plum vinegar, green plum jam and so on.

Modern white-collar women have some gastrointestinal diseases, such as indigestion, constipation, etc. due to busy work, excessive stress, and sedentary. Prolonged constipation will increase toxins in women’s bodies, leading to metabolic disorders, endocrine disorders, and imbalances in trace elements. As a result, skin pigmentation, chloasma, acne, etc. appear.

Green plum is a strong alkaline food, which can improve the intestinal tract, eliminate stress, increase calcium absorption, and promote appetite. Green plum vinegar is made into green plum fruit vinegar. Drink 1-2 cups a day. The green plum fruit vinegar diluted with cold white open and green plum vinegar at a ratio of 10:1. Long-term drinking fruit vinegar will not only help improve the intestines, eliminate constipation, and lose weight. Fat, so as to achieve the effect of slimming and skin radiance.

Ingredients

1.2 kg Ome
0.6 kg Yellow Rock Candy
1.2 liters White Vinegar
1.5 liters Sealed Glass Bottle

Green Plum Vinegar

1. Prepare all the materials, wash the glass airtight bottle, and air dry the water

2. Pour the plums into the basin

3. Wash the plums and soak for 1 night to remove the astringency

4. Pour the soaked plums into a drain basket, place them in a ventilated place, and wait for the surface of the plums to dry. If you don’t want to waste time, you can use a kitchen paper towel to absorb the moisture of the plums.

5. Use a toothpick or fork to remove the stalk

6. Use a fork to make a hole in the green plum

7. A layer of green plums on the bottom of the glass bottle

8. Add the right amount of yellow rock sugar

9. Follow steps 6 and 7, spread a layer of green plum on top of the yellow rock candy, and then a layer of yellow rock candy, and so on, repeat this action until the bottle is nine minutes full

10. Pour in puree vinegar or glutinous rice vinegar

11. Cover the bottle cap and move the glass bottle with green plum vinegar to a cool place. You can drink it after 3 months.

Tips:
tips:
1. Dilute the cool white boil and green plum vinegar at 10:1, and add honey to make the taste better.
2. Green plum vinegar can be drunk after 3 months of brewing. It is recommended to brew longer for better taste. I usually brew green plum vinegar for 8 months to 1 year before drinking it.
notice:
1. Do not drink vinegar on an empty stomach, so as not to stimulate the secretion of gastric acid and damage the stomach wall. It is recommended to drink one hour after a meal to help digestion and eliminate greasy
2. Drink 1-2 cups of diluted fruit vinegar a day, not more
3. People with poor gastrointestinal function are advised not to drink or drink less