Guangdong Lao Huo Liang Soup-ophiopogon, Lycium Barbarum and Pigeon Soup

Guangdong Lao Huo Liang Soup-ophiopogon, Lycium Barbarum and Pigeon Soup

by Soup

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Pigeon meat has high protein content, high digestibility, and low fat content. It is most suitable for human consumption among animal and poultry meat. In addition, pigeon meat contains more elements such as calcium, iron, copper, vitamin A, B vitamins, and vitamin E than chicken, fish, beef, and mutton. Pigeon meat is also rich in pantothenic acid, which has a very good effect on hair loss, gray hair and early hair aging.
The bones of pigeons are rich in chondroitin, which can be as beautiful as the chondroitin in velvet antler. It can be eaten regularly. It can improve the vitality of skin cells, enhance skin elasticity, improve blood circulation, and make the complexion ruddy. Pigeon contains more branched-chain amino acids and arginine, which can promote protein synthesis in the body and speed up wound healing.
Pigeon liver contains the best bilinin, which can help the body make good use of cholesterol and prevent arteriosclerosis. People call pigeons "sweet blood animals", and people with anemia can help restore their health after eating. "

Ingredients

Guangdong Lao Huo Liang Soup-ophiopogon, Lycium Barbarum and Pigeon Soup

1. Prepare all the materials

Guangdong Lao Huo Liang Soup-ophiopogon, Lycium Barbarum and Pigeon Soup recipe

2. Soak all the materials for 20 minutes (for materials with sulfur, soak for 12 hours)

Guangdong Lao Huo Liang Soup-ophiopogon, Lycium Barbarum and Pigeon Soup recipe

3. Put the pigeon in the pot and cook for 3-4 minutes, remove it, clean it and set aside

Guangdong Lao Huo Liang Soup-ophiopogon, Lycium Barbarum and Pigeon Soup recipe

4. Put all the ingredients and pigeons in the pot, put in 2L of water, boil on high heat, turn to low heat, and boil for 2 hours. Put in the right amount of salt 15 minutes before boiling.

Guangdong Lao Huo Liang Soup-ophiopogon, Lycium Barbarum and Pigeon Soup recipe

Tips:

This pigeon soup is a delicious soup that I highly recommend. The method is simple, everyone can try.

Comments

Similar recipes

Sour Plum Soup

Ume, Licorice, Tangerine Peel

Sour Plum Soup

Ume, Roselle, Tangerine Peel

Dendrobium Soup

Dendrobium, Ophiopogon, Ginger

Old Chicken Soup

Chickens, Red Dates, Wolfberry

Maogen Baige Soup

White Dove, Ribs, Ophiopogon

Nourishing Pigeon Soup

Pigeon, Ophiopogon, Polygonatum

Dendrobium Spare Ribs Soup

Ribs, Dendrobium, Ophiopogon

Guangdong Old Fire Soup-tianma Fish Head Soup

Gastrodia, Ophiopogon, Wolfberry