Hand-made Biscuits Happy Breakfast #夏懒人饭#

Hand-made Biscuits Happy Breakfast #夏懒人饭#

1. Prepare raw hand cakes, ham, and eggs for later use.

2. Pour an appropriate amount of bottom oil into the pot and heat it into a heart-shaped mold to beat the eggs.

3. Cover the pan and fry on medium-low heat until the eggs are ripe.

4. Pour a little oil into the pan and fry the hand cake over medium-low heat.

5. Fry the hand cake until golden brown and tender on both sides, and then ready to be out of the pan.

6. Pour a little base oil into the pan and place the sliced ham.

7. The ham is fried until it has a slightly crispy skin on both sides, which is more delicious.

8. The fried finger cakes, eggs, ham, and sliced bananas are placed on the plate.

9. There is also a combination of snacks and fruits.

10. This kind of delicacy makes my heart move even when I look at it.

11. If you embellish it with green, it feels like you have spring.

12. The breakfast with la milk 🥛 feels more nutritious.

13. The delicious 😋 should be shared with everyone.

Tips:

The nutritional value of hand cake:
It can alleviate menopausal syndrome; those with beriberi and peripheral neuritis should eat wheat flour; those with weak body, spontaneous sweating, night sweats and excessive sweating should eat floating wheat. And the pasta is easy to digest, helping to prevent gastrointestinal diseases. Hand cakes with wheat as the main ingredient. Hand cakes are rich in protein, carbohydrates, vitamins, calcium, iron, phosphorus, potassium, magnesium and other minerals. They can nourish the heart and kidney, strengthen the spleen and thicken the intestines, remove heat and quench thirst The effect of. Flour has a certain loss of protein and vitamins due to baking, but for finger cakes with meat, the nutritional components of the meat in the cake are better preserved, and the loss of protein, vitamins and flour complements and contains Fat, carbohydrates, calcium, phosphorus and iron have the effect of nourishing the middle and nourishing qi.