Happy Breakfast with Hand Cakes

Happy Breakfast with Hand Cakes

1. Prepare raw hand cakes, ham, and eggs for later use

2. Pour an appropriate amount of base oil into the pot and heat it into a heart-shaped mold to beat the eggs

3. Cover the pot and fry on medium-low heat until the eggs are ripe

4. Pour a little oil into the pan and fry the hand cakes over a low heat

5. Fry the hand cake until golden brown and tender on both sides, ready to be out of the pan

6. Pour a little oil into the pan and put the sliced ham

7. The ham is fried until it has a slightly crispy skin on both sides, which is more delicious

8. The fried finger cakes, eggs, ham and sliced bananas are placed on the plate

9. There is also a combination of snacks and fruits

10. It's so delicious

11. Embellishment with green, it feels like spring

12. Add milk

13. good to eat

Tips:

The nutritional value of hand cake:
It can alleviate menopausal syndrome; those with beriberi and peripheral neuritis should eat wheat flour; those with weak body, spontaneous sweating, night sweats and excessive sweating should eat floating wheat. And the pasta is easy to digest, helping to prevent gastrointestinal diseases. Hand cakes with wheat as the main ingredient. Hand cakes are rich in protein, carbohydrates, vitamins, calcium, iron, phosphorus, potassium, magnesium and other minerals. They can nourish the heart and kidney, strengthen the spleen and thicken the intestines, remove heat and quench thirst The effect of. Flour has a certain loss of protein and vitamins due to baking, but for finger cakes with meat, the nutritional components of the meat in the cake are better preserved, and the loss of protein, vitamins and flour complements and contains Fat, carbohydrates, calcium, phosphorus and iron have the effect of nourishing the middle and nourishing qi.