Healthy Grapefruit Milkshake

Name: Healthy Grapefruit Milkshake
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Grapefruit pulp; 440ml Pure milk; 90ml Cold water

by Jamie Pastoral

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

The grapefruit pulp is fragrant, rich in nutrition, and has high medicinal value. It has the effects of clearing away heat and phlegm, moisturizing the lungs and clearing the intestines, invigorating the stomach and digesting food, invigorating the spleen and blood. Using grapefruit with pure milk to make a milkshake is not only very delicious, but also has the effects of helping to nourish skin and skin care, improve immunity, prevent cancer, and protect the cardiovascular system. A healthy drink for keeping in good health.

Ingredients

Healthy Grapefruit Milkshake

1. Wash the grapefruit

2. Prepare pure milk and cold water

3. Take grapefruit pulp

4. Put the grapefruit pulp into the soymilk cup

5. Add milk and cold boiled water to between the upper and lower water level scales

6. Put the machine head into the cup and plug in the power cord

7. Power on the soymilk machine, select the "cold drink area", and then select the "clinker hit" button to start it, and you can enjoy it after 10 minutes.

Tips:
1. The milkshake is ready to be enjoyed directly, and cold boiled or purified water must be added to the water.
2. The amount of liquid can be added between the upper and lower water level scale lines.
3. The ingredients of the milkshake are matched according to personal preference. It is better to choose seasonal fruits.