Home-cooked Omelette

Name: Home-cooked Omelette
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Zhongyu Wheat Fragrant Wheat Flour; 2 pieces Shallots; 2 pcs egg; a little salt; a little pepper; Some water; Some Cooking oil

by I have dried shrimp

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Egg cakes are one of the best sources of nutrition for human beings. Eggs contain a lot of vitamins and minerals and proteins with high biological value. For humans, egg cakes have the best protein quality, second only to breast milk. The calories contained in an egg pancake is equivalent to the calories of half an apple or half a cup of milk, but it also contains phosphorus, zinc, and iron. These nutrients are essential to the human body. They play an extremely important role, such as repairing. The human body organizes, forms new tissues, consumes energy and participates in complex metabolic processes. Omelet is smooth, tender, nutritious and simple, making it the best food for breakfast.
If you skip meals in the morning, your stomach will have problems sooner or later. 70% of the nutrients are absorbed in the morning meal, so a healthy and nutritious breakfast is very important. It doesn't need to be complicated. A bowl of porridge, one or two cakes, and a green vegetable are enough! It's easy to get a breakfast in a few minutes, no matter how busy you are, you have to eat well~ ah!

Ingredients

50g Zhongyu Wheat Fragrant Wheat Flour
2 pieces Shallots
2 pcs Egg
a little Salt
a little Pepper
Some Water
Some Cooking Oil

Home-cooked Omelette

1. Preparation materials: beat the eggs, put in the flour, and add an appropriate amount of water. Chop chopped green onion and set aside.

2. Use a single sauce to beat the egg flour into a paste. Add a pinch of salt and a pinch of pepper. A little bit of salt is enough here.

3. Brush the pan with oil and turn on a medium-to-small heat.

4. Add the egg batter in the pot and fry at a moderately low heat. Seeing that the surface layer is crusted, the bottom is almost the same, turn it over.

5. Fry on both sides until slightly yellowed.

6. Golden and tender egg pancakes are just fine. With a bowl of dipping sauce, a delicious, nutritious and delicious breakfast. It's done in a few minutes.

Tips:
Zhongyu wheat fragrant wheat flour is made of high-quality wheat grown in the high-quality wheat planting area of the Yellow River Delta as the main raw material, combined with imported high-quality wheat, Australian wheat and other high-quality wheat, processed by advanced technology and equipment in accordance with reasonable technology; the powder density is fine and uniform , With the original wheat flavor and natural yellowish color of wheat, it is suitable for all kinds of high-end steamed buns, rolls, steamed buns, dumplings, handmade noodles, etc. The finished product has a strong wheat flavor and natural yellow and bright color, which makes the noodles color, The aroma and taste are perfectly presented.