【homemade Bifidobacterium Yogurt】

Name: 【homemade Bifidobacterium Yogurt】
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1000ml Whole milk; 80g Sugar; 1 small packet Bifidobacterium yogurt powder

by Poetic heart

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

In the four seasons of the year, spring is the best season for children to grow taller, so during this period, we mothers should take care of the children's diet more carefully than usual. Try to ensure a balanced intake of foods such as cereals, milk, meat, poultry, eggs, and vegetables every day.

A cup of yogurt in the morning and evening or a cup of milk in the morning and a cup of yogurt in the evening are good for the growth of children. The calcium content and absorption of yogurt are higher than milk, which is good for digestion.

My child's father and two children like to drink yogurt. Actually, I am no exception, so this is the food that will always be in the refrigerator. Recently, it has been hot, and the "sales" is even better. Every time you do it, you need at least 1000 milliliters.

The production of yogurt is actually very simple in terms of steps, but in order to be successful, you also need to pay attention to some small details.

In addition, when making yogurt, you can also use whipped cream to replace one-tenth of the amount of milk. The resulting yogurt will have better taste and flavor, and it can also reduce the possibility of whey, but if you don’t want to consume too much If it's fat, it's whole milk. As long as you control the temperature and time of fermentation, it's no problem.

When making yogurt, I like to divide it into small bottles and use individual packaging, so that the yogurt that has not been stirred can be refrigerated for a week without whey precipitation. It is very convenient to eat and take as you go. "

Ingredients

1000ml Whole Milk
80g Sugar
1 small packet Bifidobacterium Yogurt Powder

【homemade Bifidobacterium Yogurt】

1. Before making yogurt, clean the container containing the yogurt, boil and disinfect, and then drain the water.

【homemade Bifidobacterium Yogurt】 recipe

2. Pour one liter of whole milk into a small milk pot. (The little milk pot is also cooked in boiling water)

3. Adding white sugar, I don’t like it too sweet, so add 80 grams of sugar to 1L of milk. You can also add 100 grams if you like sweeter.

4. Put the pot on the fire, simmer for about 2 to 3 minutes. Stir while boiling to melt the sugar. When the milk temperature reaches 42 to 45 degrees, leave the heat immediately.

5. Add yogurt powder (this time using Bifidobacterium).

6. Don't pour it all at once, add it slowly with your left hand, and mix it with your right hand at the same time. This will make the bacterial powder more even and avoid agglomeration.

7. Divide, pour the stirred milk into the yogurt bottles. Don’t fill each bottle with two-thirds, and then fill each bottle. This is to prevent bacterial powder from settling in The bottom part, resulting in the uneven distribution of bacterial powder in each bottle.

8. Close the lid.

9. If Gary doesn't have a small yogurt bottle, he can also use Locke's sealed box.

10. Install and close the lid. I usually pack such a larger box for breakfast the next day, and divide it up. If you can't finish it all at once, it is recommended to use a small yogurt bottle.

11. Turn the oven to the fermentation position to preheat it.

12. Put the packed milk to ferment for 5 to 6 hours, then put it in the refrigerator for ten hours or overnight after solidification, the flavor will be better.

Tips:
Poetry heart phrase:

1: When making yogurt, both the container and the yogurt used need to be sterilized.

2: It is recommended that the vials are packed separately.