Homemade Fried Octopus
by Nalan Youruo
Favorite
Difficulty
Easy
Time
10m
Serving
2
Hairtail is tender, fat and delicious, with only a big bone in the middle and no other thorns. It is convenient to eat. It is one of my favorite sea fish. You have to do it several times a month, the fried one will be healthier than the fried one, and it will maintain the original flavor.
The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol. The scales and silver-white oil layer of the hairtail also contain an anti-cancer component 6－ Thioguanine is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphatic tumors, etc. Frequent consumption of hairtail, has the effect of replenishing the five internal organs. Hairtail is rich in magnesium, has a good protective effect on the cardiovascular system, and helps prevent hypertension and myocardium. Cardiovascular diseases such as infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair. "
The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol. The scales and silver-white oil layer of the hairtail also contain an anti-cancer component 6－ Thioguanine is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphatic tumors, etc. Frequent consumption of hairtail, has the effect of replenishing the five internal organs. Hairtail is rich in magnesium, has a good protective effect on the cardiovascular system, and helps prevent hypertension and myocardium. Cardiovascular diseases such as infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair. "
