Homemade Fruit Yogurt

Homemade Fruit Yogurt

by Meow meow cooking

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

There are many types of yogurt on the market, and many packages carry words such as: reconstituted milk, fermented milk, and flavored milk. Look carefully at the ingredient list, most of them are made of milk powder, and a few of them still have raw milk. For the taste of yogurt, many manufacturers also add various flavors or various fruit juice jams and other auxiliary materials to make it fruity, which greatly reduces the original nutritional value of yogurt. If you want to enrich the taste of yogurt, you may wish to add it yourself at home. Fruits, jams, jams, etc. are processed by multiple processes. Of course, their naturalness is not as good as fresh fruits. If you want to increase the taste of yogurt, you may wish to cut the fruits at home. Put the yogurt into the cubes. Yogurt, DIY it yourself.

Ingredients

Homemade Fruit Yogurt

1. Prepare the ingredients: 400ml pure milk, 0.5g yogurt fungus powder, 1 mango, 30g blueberries, appropriate amount of sugar.

Homemade Fruit Yogurt recipe

2. The glass cup is blanched with boiling water for about 10 minutes in advance, sterilized at high temperature, and after cooling, pour pure milk into it.

Homemade Fruit Yogurt recipe

3. Add the yogurt bacteria powder, stir well, and close the lid.

Homemade Fruit Yogurt recipe

4. Add clean water to the health pot, the water level is between 0.6L-0.8L, and put it into the glass stewing pot.

Homemade Fruit Yogurt recipe

5. Select "yogurt" in the fine stew, press "start", the default is 8 hours, and a beep will sound when the program ends.

Homemade Fruit Yogurt recipe

6. After the yogurt is ready, add appropriate amount of sugar according to personal taste.

Homemade Fruit Yogurt recipe

7. Cut the mango into small pieces and clean the blueberries.

Homemade Fruit Yogurt recipe

8. You can add fruits, nuts, etc. according to personal preference.

Homemade Fruit Yogurt recipe

Tips:

Remember not to drink yogurt on an empty stomach, because drinking yogurt on an empty stomach can easily kill lactic acid bacteria and weaken its health care effect.
When drinking, it is best not to heat, because the beneficial bacteria in the yogurt will die after heating, the nutritional value will be reduced, and the taste will also change.
The amount of milk that you can drink for two days is appropriate, about 400 ml. If you make too much, leave it for a long time, and the yogurt will become too sour, and it will not taste good.
Don't put sugar when making yogurt, it tastes better when you eat it.
Add different fruits according to personal preference.

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