Homemade Healthy and Delicious Yogurt

Name: Homemade Healthy and Delicious Yogurt
Total time: 1 d
Yield: 5
Cuisine: Chinese
Ingredients: 500g Pure milk; a little Yellow peach; 200g Plain yogurt

by Soybean family

4.9 (1)

Favorite

Difficulty

Normal

Time

24h

Serving

5

Milk is rich in minerals, such as calcium, phosphorus, iron, zinc, copper, etc. At the same time, milk is the best source of calcium needed by the human body. From a nutritional point of view, it is recommended that the general population drink at least a glass of milk a day to ensure protection The absorption of calcium strengthens bones and teeth, reduces the occurrence of skeletal diseases, and promotes growth and development for children.
Although milk has high nutritional value and many benefits, children have never liked to drink it. Usually, if you want him to drink something, you can find other ways to eliminate it. This year he has always liked to drink yogurt. The main ingredients of yogurt are also processed and fermented by milk. , The absorption of calcium is not as high as milk, but there are also a lot of other nutrients. For children’s preference, I ordered a yogurt some time ago. After drinking for a while, the taste may be greasy and I don’t like to drink it again. Start making your own yogurt again, so that every time you drink it, you may mix it with fresh fruit to attract his interest.

Ingredients

500g Pure Milk
a little Yellow Peach
200g Plain Yogurt

Homemade Healthy and Delicious Yogurt

1. Pour the prepared milk and plain yogurt into a large bowl and stir well

Homemade Healthy and Delicious Yogurt recipe

2. Pour the mixed milk and liquid into a cheese bottle that has been cleaned and drained

3. Add appropriate amount of water to the rice cooker (the amount of water does not exceed the cheese bottle), start the rice cooker, wait for the water to heat up and adjust it to a moisturizing state, and then put the cheese bottle with the milk mixture into the rice cooker

4. Cover the lid of the rice cooker and leave it for about 12 hours. The yogurt is made. The finished yogurt will taste better after being stored in the refrigerator.

Tips:
1. Plain yogurt can be replaced with bacterial powder
2. The temperature of the hot water is subject to a little bit hot
3. Add fruit, honey and a little white sugar when drinking