Homemade Plain Yogurt

Name: Homemade Plain Yogurt
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1000g Pure milk; 1g Yogurt powder

by meggy dancing apple

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Yogurt is a dairy product that we often eat. It contains a variety of probiotics, which has an excellent auxiliary effect on gastrointestinal digestion, and can also create an acidic environment in the gastrointestinal tract, which can help the absorption of iron. The lactose in milk is broken down into lactic acid, and combined with calcium, it is most easily absorbed by the body. For people who are lactose intolerant, adolescents who develop during puberty, or women who are prone to osteoporosis during menopause, yogurt is a good calcium supplement. Girls drink a small cup of yogurt every day, which can also beautify and dispel freckles, which is much more cost-effective than buying cosmetics.
You don't have to use a yogurt machine to make homemade yogurt, just use a rice cooker with yogurt function. You only need to clean the inner pot of the rice cooker, and you can get refreshing, hygienic and nutritious plain yogurt in about 8 hours without oil. Plain yogurt is suitable for people with high blood sugar. It tastes slightly sour and appetizing; for most people, it can be eaten with jam, honey or mixed with oatmeal. It can be used as breakfast, as a snack or as an afternoon dessert. "

Ingredients

1000g Pure Milk
1g Yogurt Powder

Homemade Plain Yogurt

1. Elite energy clay pot rice cooker, pure milk, yogurt fungus powder are ready;

2. Pour the pure milk into the energy clay pot, then pour the yogurt fungus powder into it, stir evenly with clean, oil-free chopsticks, the fungus powder does not agglomerate;

3. Put the inner pot of the energy clay pot in the rice cooker;

4. Close the lid, turn on the power, and select the "yogurt" function. The default time is 8 hours. There will be a reminder when the time is up. Just wait to drink the original flavor yogurt!

Tips:
1. The brand of rice cooker is different, and the function is different. The Elite rice cooker I use has a special "yogurt" program, the default time is 8 hours, so it is very worry-free to make;
2. Make yogurt easy to be oil-free; yogurt powder has multiple strains, but it must be stored in the refrigerator and melted directly in the milk when it is used, and it is enough to stir evenly;
3. The freshly made yogurt is still being fermented. After being sealed, put it in the refrigerator and eat it. The taste is better; you can add jam, oatmeal or honey to add more flavor.